Knee Injuries Questions

If you have problem in your legs then it might be due to ligament laxity where your legs would become very weak due to the old ligament injury and that should be treated immediately. Wear knee cap so that you will feel firm while walking or climbing stairs.
This is a general strain and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your ...more

Soft tissues don't show up in "x ray"
Apply ice over the painful area for 20mts, twice a day & also use Knee support,
If pain persist, consult a ,manual physiothearpist.

Calcium and protein required Wax bath therapy for 20 days Constitution with orthopaedic arthroscopic surgeon.

Cold compress twice daily Use choamote Do not sit on floor and do not flex your knee joint Wax bath therapy for 20 days after that avoid water 3 hours No sex now Rest if possible Nicooxia Mr. after launch x 10 days Shephall 500 OD x 30 days then stop NE 400 BD x 6 weeks Vitamin D Must 60k once in a week take tab 5 AM then 2 hours no food OK
Use cambiflam hot and ice gel.

ACLKnee Ligament laxity if you have problem in your legs then it might be due to ligament laxity where your legs would become very weak due to the old ligament injury and that should be treated immediately. Wear knee cap so that you will feel firm while walking or climbing stairs.
This is a general strain and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persis...more

Go for proper knee brace, avoid squatting, standing for long hours, keep your leg elevated, start with physiotherapy asap to ensure faster healing.

yes masturbation can cause weakness.. and delayed healing...
Better avoid it...
Consult for homoeoapthic treatment for faster recovery..
Till then take
Ruta 30 one dose..

Hi Lybrate user lets first thing you should know to not to skip meal, but you can tk meal small and short intervel. Along with some test like tsh t3 t4 also. For more info contact personally.

Get a MRI done to know the status of intrarticular structures.
Some ligaments do not heal inspite of giving rest. 2 years and still pain persisting means you might not get relief with conservative measures.
Arthroscopy can provide relief.

The problem is you are constantly shifting doctors. Follow one doctor. The problem with your knee is the muscles are weak and so your knee is developing osteochondral damage as the muscle is not able to support your activity. Start exercising and don't simply do mri. Osteochondral injury can be picked up even on x-ray. You keep shifting doctors next doctor will say do bone scan. Stick to one doctor that's more important. Then only you will get healed.