Knee Effusion Health Feed

Hi mam, you do static quadriceps drill and knee mobilisation exercises. These exercises will help you in reducing the pain. contect me thorugh lybrate. I will guide you.

Might be effusion don t do squatting movement anti swelling medication should be taken while consultation with orthopaedic.

During breathing activity, chest wall moves out & in, lungs expand & relax. For the smooth movement of the lungs inside the chest cavity, they are lined by pleura.

Pleura includes two thin linings, the layer lining lungs is called visceral pleura and the one lining chest wall is called parietal pleura. The cavity formed between these two layers is called Pleural cavity. It contains a small amount of lubricant called Pleural fluid which helps smooth sliding of two pleural surfaces. Any c...more

Thin membranes on the surface of lungs and inside of the chest cavity are known as Pleura. The space between them is known as Pleural space. Pleural Effusion is a common problem where fluid accumulates in the Pleural space. A person may have it if he or she has any heart or lung problems, such as Pneumonia, Tuberculosis, Pulmonary Embolism, etc. Other problems not related to lung or heart, such as Hypothyroidism, Nephrotic Syndrome, Rheumatoid Arthritis, Ovarian Tumours, etc. may also lead to Pl...more

Strict knee immbolizer with long knee brace for one month and then again fresh mri after one month. For further surgical procedure.

Knee Ligament laxity if you have problem in your legs then it might be due to ligament laxity where your legs would become very weak due to the old ligament injury and that should be treated immediately. Wear knee cap so that you will feel firm while walking or climbing stairs.
This is a general strain and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists ...more

Wait for 4-5 days so that effusion subsides
do icing legs should be straight and slightly elevated rest move only for toilet function.

Our suggestion would be to do hot water fermentation along with Cold (ice) therapy. You shall also keep a pillow under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes.

Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem.

partial tears of the ligaments dont need surgery. You can use a knee brace for a couple of weeks for the acute injury effects to settle down. avoid high impact activities in the long term