Knee Care Health Feed

Hi lybrate-user our feets are designed in such a way that it's not advisable to run in concrete roads barefoot. Use a branded sports shoe it will solve your problem as it's ergonomically designed to reduce stress over your leg. N more over if you are doing regular leg exercises than no need to worry. Running will strengthen your legs. In case of pain or any other sign than only you need to seek medical advice. Regards.

You could be suffering from knee osteoarthritis and bowing suggests that it could be severe you can think about replacement as if done with good hands has excellent results and improvement in quality of life.

Within the human body, there are certain parts, which are more prone to stress and friction than others. All joints are susceptible to this, but even within the joints, the knees are even more of a stress point.

The skin on the knees, as well as the bones, the joint and the cartilage, are highly susceptible to wear and tear. Due to frequent rubbing and friction, the skin can be put under much stress and thus, may cause skin conditions as well.

One of the most common skin condit...more

Please don't do half marathon without practice.
1. It may affect your heart and lungs, anyway nothing happen of that sort good.
2. About your knee joint its muscle spasm dip both your knees in 4 min in Hot water bucket and 3 min in cold water bucket with ice,
its Contrast bath therapy it will reduce pain.
3. If still pain is there take ibrufen or myoril as muscle relaxant.

Get your vital parameters checked from a nearby Dr. and after clinical examination if only your knees are affected than we should consider for total knee replacement.

Hi lybrate-user, The treadmill is still one of the more popular pieces of exercise equipment, but while it has some appealing characteristics, it's important to realize that you may be forgoing many important health benefits of exercise if all you're doing is walking or jogging on a treadmill. Yes, repetitive exercise at a sharp incline, such as hill running, can result in patellofemoral stress syndrome -- a painful condition you might refer to as runner's knee. Sharp incline running allows less...more

Knee replacement is a surgery wherein an artificial joint is used to replace a diseased, damaged or worn out knee. This surgery is common among people who fall in the age group of 60-80, but recent trends seem to suggest that younger people are opting for this surgery as well. The lifetime of the artificial knee joint is around 20 years, provided the knee is well cared for.

Why do you need knee replacement?

Most common reason is high grade osteoarthritis due to wear and tear ...more

Hi You need to take physiotherapy for a longer period now since the fracture occurred 6 months back and movements are restricted now. Walking on the plain surface with or without support is easier than climbing steps for patients of knee joint fracture. Homoeopathic treatment along with physiotherapy will be a better treatment at the moment.
Kindly consult a good homoeopathic doctor near you for further analysis of your case.

Anaemia always leads to the symptoms of being tired and also having pain though there may not be any pathological reasons for pain.

When performing simple daily activities like climbing stairs, getting out of a chair, or walking tend to become a rather painful experience, knee replacement surgery seems to be the only suitable solution. Referred to as arthroplasty, it is a common surgery nowadays and ideal when several other therapies and injections fail to bring back the knees into the normal functioning order. Below are some the things that one can expect from a knee replacement surgery.

Medications: It is quite na...more