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Knee Care Questions

My aunt is suffering from knee problem. She is not able to walk straight. Suddenly yesterday her right knee got stiffened she cannot straighten it nor able to walk with it. Any home remedy for it.

My aunt is suffering from knee problem. She is not able to walk straight. Suddenly yesterday her right knee got stiff...
Miss. lybrate-user, don't worry about that. Take the belw medicines 1. Itis oil - for external use 2. Itis tab - 1-1-1 3. Itis ointmenr can be use also.
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Why my knees too much crack and pop during sit and stand? There is no pain but too much cracking and popping. I want to know about treatment too please.

Why my knees too much crack and pop during sit and stand? There is no pain but too much cracking and popping. I want ...
The clicking and popping may be caused by catching on soft tissue or scar tissue within the knee. This kind of popping is often a sign that you have a meniscus tear or that a small piece of loose cartilage is caught in the knee. You would most likely feel this kind of popping pain come and go. Lets discuss you concern in detail so that we can help you with best possible medical plan.
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Knee surgery can be done up to which age? please convey. My mom who is 82 yrs, having problem while walking. She is, otherwise perfectly normal, no sugar, b. P. Or any ailment. Can you advice her knee replacement surgery?

Knee surgery can be done up to which age? please convey. My mom who is 82 yrs, having problem while walking. She is, ...
The knee replacement can be done if the knee joint is damaged. Because of arthritis or any other trauma. There is no specific age. The surgery is most common in elderly patients.
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What the best exercises to strengthen knee. High heels or even sensible heels are hurting my knee in stairs (climbing up or down).

What the best exercises to strengthen knee. High heels or even sensible heels are hurting my knee in stairs (climbing...
Start with isometric strengthening exercises for quadriceps and hamstrings and proceed to isotonic exercises and try to check your vitamin d 3 levels checked along with it continue with it multivitamin suppliments along with calcium rich diet and regular theraband exercises would help.
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I am doing running on regular basis at night for half hour. Does it have bad effect on knees. If yes. How to avoid it and what diet one should follow.

I am doing running on regular basis at night for half hour. Does it have bad effect on knees. If yes. How to avoid it...
For precautionary measure you can start up by warming up with hopping and doing calf, hams and quads stretching and then start running. After finishing running you can do same stretchings and then rest. If you do not feel uncomfortable, wearing knee caps(Knee support) is an advantage for you.
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Hi sir/ mam Its for my mom, age-42, weight-76, she has knee problem since 6 months she will unable to walk regularly ,so recommended some medicines.

Hi sir/ mam Its for my mom, age-42, weight-76, she has knee problem since 6 months
she will unable to walk regularly ...
Chiropractic adjustment will help. Avoid squatting- contrast fomentation (hot and cold) avoid sitting cross legged.
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My knees all of a sudden became burning hot. Like it hurts to wear pants hot. And tingly on the surface. Then my foot started to hurt. Now its almost both of my hole legs. But right knee feels lime I burnt.

My knees all of a sudden became burning hot. Like it hurts to wear pants hot. And tingly on the surface. Then my foot...
Apply pinda tailam on knees regularly. Take sarivadyasav 4tsf with equal amount of water after meals regularly twice a day for 1 month.
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Please tell, Is running on a treadmill is harmful to knees and legs and how much calories we burned daily? Please suggest me.

Please tell, Is running on a treadmill is harmful to knees and legs and how much calories we burned daily? Please sug...
No, it's not harmful until you are a patient of oa. How much calories you burn daily depend upon the diet and work out you are doing.
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I am 15 years old, I have backache, headache, knee problem, loss of concentration, less mental attention etc what to do?

I am 15 years old, I have backache, headache, knee problem, loss of concentration, less mental attention etc what to do?
Get your thyroid profile, cbc, blood sugar fasting checked from some lab. In the meanwhile follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit (eat whole fruit not juice), a cup of curd/milk etc 5. Take simple food like rice n dal in dinner. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time exercise in the form of yoga, cycling, swimming, gym etc. For more details, you can consult me.
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