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Knee Braces For Osteoarthritis Health Feed
Asked for female, 56 years old from Mumbai
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U can do the following exercises for knee pain url/articles/311138. Php
follow these dos and donâts to help your knees feel their best.
1. Donât rest too much. Too much rest can weaken your muscles, which can worsen joint pain. Find an exercise program that is safe for your knees and stick with it. If you're not sure which motions are safe or how much you can do, talk with your doctor or a physical therapist.
2. Do exercise. Cardio exercises strengthen the muscles that support yo...more
follow these dos and donâts to help your knees feel their best.
1. Donât rest too much. Too much rest can weaken your muscles, which can worsen joint pain. Find an exercise program that is safe for your knees and stick with it. If you're not sure which motions are safe or how much you can do, talk with your doctor or a physical therapist.
2. Do exercise. Cardio exercises strengthen the muscles that support yo...more
49 people found this helpful
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Gouty arthritis problem
since I am a physiotherapist I cannot suggest medicine but I suggest you to hotwater fermentations that would help you to get relieved from joint pains. I also suggest you to go for good ayurvedic body massage which would help you to get relieved from joint pain and also swimming activity is advisable. But food precautions, it is better to avoid tamarind in the food rather to add lime or mango.
since I am a physiotherapist I cannot suggest medicine but I suggest you to hotwater fermentations that would help you to get relieved from joint pains. I also suggest you to go for good ayurvedic body massage which would help you to get relieved from joint pain and also swimming activity is advisable. But food precautions, it is better to avoid tamarind in the food rather to add lime or mango.
25 people found this helpful
Last Updated: 2 years ago• Featured Tip
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Knee replacement surgery, also known as arthroplasty, is a medical procedure that entails replacing a damaged, worn, or diseased knee joint with an artificial joint. This type of surgery is frequently performed to address knee pain caused by arthritis and has become a routine operation.
Tests for Knee Replacement Surgery:
Before undergoing knee replacement surgery, there are several tests that must be conducted to ensure that you are a suitable candidate for the procedure. These tes...more
Tests for Knee Replacement Surgery:
Before undergoing knee replacement surgery, there are several tests that must be conducted to ensure that you are a suitable candidate for the procedure. These tes...more
Asked for female, 47 years old from Delhi
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Asked for female, 71 years old from Guwahati
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1. Don’t rest too much. Too much rest can weaken your muscles, which can worsen joint pain. Find an exercise program that is safe for your knees and stick with it. If you're not sure which motions are safe or how much you can do, talk with your doctor or a physical therapist.
2. Do exercise. Cardio exercises strengthen the muscles that support your knee and increase flexibility. Weight training and stretching do, too. For cardio, some good choices include walking, swimming, water aerobics, s...more
2. Do exercise. Cardio exercises strengthen the muscles that support your knee and increase flexibility. Weight training and stretching do, too. For cardio, some good choices include walking, swimming, water aerobics, s...more
47 people found this helpful
Asked for female, 47 years old from Tirupati
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I need details of the case.in the meanwhile follow this 1. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc.
2. Don't overeat3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of plain water first thing in the morning (preferably ...more
2. Don't overeat3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of plain water first thing in the morning (preferably ...more
218 people found this helpful
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If you have leg pain then you have to rule out the causes for having leg pain. First of all check your weight and your haemoglobin levels, as anaemia always leads to the symptoms of being tired and also having leg pain though there are no issues with the knee joint or back pain. If not if the pain radiates down th
e back of thigh and legs then it might be due to sciatica. Kindly consult the nearby physiotherapist. Hope you recover soon from the leg pain.
Probably it might due to the incr...more
e back of thigh and legs then it might be due to sciatica. Kindly consult the nearby physiotherapist. Hope you recover soon from the leg pain.
Probably it might due to the incr...more
40 people found this helpful
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Masters in Nutritional Consultant, Maste...read more
Integrated Medicine Specialist•Hyderabad
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The typical symptoms of a posterior cruciate ligament injury are:
•pain with swelling that occurs steadily and quickly after the injury.
•swelling that makes the knee stiff and may cause a limp.
•difficulty walking.
•the knee feels unstable, like it may "give out"
the posterior cruciate ligament (pcl) is the strongest ligament in the knee. It extends from the top-rear surface of the tibia (bone between the knee and ankle) to the bottom-front surface of the femur (bone that ex...more
•pain with swelling that occurs steadily and quickly after the injury.
•swelling that makes the knee stiff and may cause a limp.
•difficulty walking.
•the knee feels unstable, like it may "give out"
the posterior cruciate ligament (pcl) is the strongest ligament in the knee. It extends from the top-rear surface of the tibia (bone between the knee and ankle) to the bottom-front surface of the femur (bone that ex...more
50 people found this helpful
Last Updated: 2 years ago• Featured Tip
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1. Dr. Deepak kumar arora
Https://www. Lybrate. Com/delhi/doctor/dr-deepak-arora-orthopedist ;
Mbbs, Ms. - orthopaedics
16 years experience 500 at clinic 300 online
;
Dr. Deepak kumar arora is trained and experienced in the fields of orthopaedic surgery, joint replacement surgery, arthroscopy, and sports surgery. It is well known that he is an expert in treating conditions associated with joint pain, swelling, and stiffnes...more
221 people found this helpful
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