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Knee Braces For Osteoarthritis Health Feed

Asked for female, 56 years old from Mumbai
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BHMS

Homeopathy Doctor•Noida
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U can do the following exercises for knee pain url/articles/311138. Php
follow these dos and don’ts to help your knees feel their best.
1. Don’t rest too much. Too much rest can weaken your muscles, which can worsen joint pain. Find an exercise program that is safe for your knees and stick with it. If you're not sure which motions are safe or how much you can do, talk with your doctor or a physical therapist.
2. Do exercise. Cardio exercises strengthen the muscles that support yo...more
49 people found this helpful
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Re: constant tension in joints (female, 25) I am writing this in the hopes that someone will be able to recommend treatments I can pursue or the type of professionals I should see. My problem is that I experience tension in my joints (most commonly shoulders and elbows, sometimes ankles and wrists) at almost all times of the day. The only times I feel relief are when I am doing something I enjoy which is very distracting or when receiving physical touch like a massage. I have been experiencing these feelings since 2015 (my last year of high school). I have had long periods of relief or no symptoms in the past, but for the last year it has been a problem almost every single day. I have been to an ot and a physio for treatment in the past, but neither has had significant effects. I was recently diagnosed with gout and have been taking process for over a month now, but the problem is still there. I also have hypermobility in my joints. My other daily medications are: glucophage, fluanxol, epitech, camcolit, indoblok (as needed) and stream (as needed). I do suspect that the tension is psychosomatic to some degree, because of the fact that I don't experience it when I am doing something fun. But the second I do start to feel it, I fixate on the feeling and it only gets worse (fixating and ruminating are common for me because of my anxiety). If you have any idea what treatments/avenues I should pursue, please advise me. I feel that my quality of life is being affected and am desperate to resolve this issue. Thank you for your time and help.

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Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
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Gouty arthritis problem
since I am a physiotherapist I cannot suggest medicine but I suggest you to hotwater fermentations that would help you to get relieved from joint pains. I also suggest you to go for good ayurvedic body massage which would help you to get relieved from joint pain and also swimming activity is advisable. But food precautions, it is better to avoid tamarind in the food rather to add lime or mango.
25 people found this helpful
Last Updated: 2 years ago• Featured Tip
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MBBS, MS - Orthopaedics

Orthopedic Doctor•Bangalore
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Knee replacement surgery, also known as arthroplasty, is a medical procedure that entails replacing a damaged, worn, or diseased knee joint with an artificial joint. This type of surgery is frequently performed to address knee pain caused by arthritis and has become a routine operation.

Tests for Knee Replacement Surgery:
Before undergoing knee replacement surgery, there are several tests that must be conducted to ensure that you are a suitable candidate for the procedure. These tes...more
Asked for female, 47 years old from Delhi
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Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
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Kindly apply ice over the painful area and you can take x-ray to confirm whether there is a sign of fracture.
Asked for female, 71 years old from Guwahati
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BHMS

Homeopathy Doctor•Noida
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1. Don’t rest too much. Too much rest can weaken your muscles, which can worsen joint pain. Find an exercise program that is safe for your knees and stick with it. If you're not sure which motions are safe or how much you can do, talk with your doctor or a physical therapist.
2. Do exercise. Cardio exercises strengthen the muscles that support your knee and increase flexibility. Weight training and stretching do, too. For cardio, some good choices include walking, swimming, water aerobics, s...more
47 people found this helpful
Asked for female, 47 years old from Tirupati
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BHMS

Homeopathy Doctor•Noida
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I need details of the case.in the meanwhile follow this 1. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc.
2. Don't overeat3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of plain water first thing in the morning (preferably ...more
218 people found this helpful
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Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
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If you have leg pain then you have to rule out the causes for having leg pain. First of all check your weight and your haemoglobin levels, as anaemia always leads to the symptoms of being tired and also having leg pain though there are no issues with the knee joint or back pain. If not if the pain radiates down th
e back of thigh and legs then it might be due to sciatica. Kindly consult the nearby physiotherapist. Hope you recover soon from the leg pain.
Probably it might due to the incr...more
40 people found this helpful
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Masters in Nutritional Consultant, Maste...read more

Integrated Medicine Specialist•Hyderabad
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Nice to hear taking care of mother. Yeah it's possible to reduce the inflammation. It is better to connect in pvt chat to know more information.
Thought it good to be connected.
63 people found this helpful
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I'm uma, 25 age. I diagnosed with pcl buckling. Please do suggest me what should I do to avoid surgery. Technique sequences pdfs, sag, coronal t2 axials findings ⚫ medial meniscus - there is thinning of medial meniscus with grade ii tear its posterior horn. • lateral meniscus grade ii tear of posterior horn of lateral meniscus. • anterior cruciate ligament - there is complete tear of acl with clumping fibres in intercondylar fossa. • posterior cruciate ligament - buckling of pcl. ⚫ medial collateral ligament - grade ii sprain of mcl. • posture-lateral corner grade I sprain of arcuate ligament. Popliteal muscle - normal -popliteo-fibular ligament - normal -popliteo-fibular ligament complex - normal short & long head of tendons of biceps femoris- normal - menisci-popliteal fascicles - normal, - lateral collateral ligament - grade ii sprain of lcl. • quadriceps tendon and patellar ligament - normal. • patella and patellar cartilage - normal. There is medial tibial-femoral joint space reduction with thinning of cartila muscles around knee - normal. Loose bodies-absent ⚫ contusions noted in posterior cortex of tibia. Mild joint effusion & suprapatellar effusion. Impression: • chronic complete tear of anterior cruciate ligament with clumping of fibres in intercondylar fossa. • grade ii tear of posterior horn of lateral meniscus. Thinning of medial meniscus with grade ii tear of its posterior horn. • grade ii sprain of medial collateral ligament. posture-lateral corner injuries as described. Mild joint effusion & suprapatellar effusion. Suggested clinical correlation and further evaluation.

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Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
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The typical symptoms of a posterior cruciate ligament injury are:
•pain with swelling that occurs steadily and quickly after the injury.
•swelling that makes the knee stiff and may cause a limp.
•difficulty walking.
•the knee feels unstable, like it may "give out"
the posterior cruciate ligament (pcl) is the strongest ligament in the knee. It extends from the top-rear surface of the tibia (bone between the knee and ankle) to the bottom-front surface of the femur (bone that ex...more
50 people found this helpful
Last Updated: 2 years ago• Featured Tip
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MBBS, MD

Orthopedic Doctor•Delhi




1. Dr. Deepak kumar arora

Https://www. Lybrate. Com/delhi/doctor/dr-deepak-arora-orthopedist ;

Mbbs, Ms. - orthopaedics

16 years experience 500 at clinic 300 online

;

Dr. Deepak kumar arora is trained and experienced in the fields of orthopaedic surgery, joint replacement surgery, arthroscopy, and sports surgery. It is well known that he is an expert in treating conditions associated with joint pain, swelling, and stiffnes...more
221 people found this helpful
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