Joint Pain Tips

Pain in ankle joints can be attributed to different sources. If there is a sudden event resulting in acute pain, it is more likely to be a sprain. If it is a chronic pain that is progressing over time, it is very likely to be due to various causes. If it is an ankle sprain, it is very likely to get well over time with treatment. If it is due to arthritis or untreated injury the outcomes may be different.

Ankle Sprain

Ankle sprains result from injury to ligaments that connect th...more

The shoulders are the most mobile joints in your body. Shoulder joints undergo wear and a tear over time and hence become unstable. Shoulder arthritis is one of the painful conditions affecting the shoulder joints. Arthritis not only takes a toll on the tendons and muscles, but also affects the ligaments and joints too. They usually cause symptoms such as joint pain, resulting in limited mobility.

Treatment:

Nonsurgical or Lifestyle treatments:

Take rest or avoid the a...more

Skin is one of the most obvious parts of our body which ages with an increase in the number of candles on our birthday cakes. As you age, joints tend to become stiffer and less flexible. The body does not recover from bumps and bruises as easily as it did before, and it becomes difficult to stand for extended time intervals. This is caused mostly by a breakdown of cartilage and weakness in bones & muscles.

What is cartilage?

Cartilage is a hard but flexible connective tissue th...more

An elementary knowledge of biology tells you how important joints are for the overall functionality of a human body. If not for biology experience teaches us the inevitable importance of joints. The link between a tooth and the jawbone is also a joint. Without joints the human body would have been in bits and pieces.

Having known that, you should also try to remember or understand how disabling joint pains can be. They hardly let you move a limb and can also cripple you for life. Knee j...more

The body is controlled by chemicals known as hormones. These are produced in minute quantities by minute organs, but have great control on almost all body functions. There are different hormones, each determining different functions like how tall a person will grow, how strong the bones will be, how well a person can react to stress and the reproductive ages. There is also a master gland called the pituitary which is situated somewhere deep in the brain, which controls all these organs. Small va...more

When your daily activities are limited due to severe pain or joint damage, it is when a joint replacement may be the best option. Joint replacements are done to restore movement and reduce pain. The most commonly replaced joints are the hips and knees. With advances in medical technology and operational expertise, these procedures have undergone major changes in the way they are done. The success rates have also proportionately gone up.

Hip replacement: The hip is a bone and socket join...more

When joints get inflamed, it is known as arthritis. This causes swelling and pain in the joints of your body such as the hips and the knees. When the cartilage gets damaged at the ends of bones, a type of arthritis called osteoarthritis occurs.

There are two main types of osteoarthritis:

Primary: This type is more generalized. It affects the knees, fingers, hips, spine and thumb.
Secondary: This type can occur after injury or joint inflammation, or as a result of any diseas...more

Shoulder replacement surgery is less common than knee replacement surgery. It helps with the shoulder joint pain and easy movement of the shoulder. More people are emerging to opt for shoulder replacement surgery. More and more people are taking the benefit of shoulder replacement surgery to relieve pain and dislocation.

The shoulder is made up of mainly three bones: upper arm bone, collarbone, and shoulder blade to attach them. The head of the upper arm bone is attached to a small rou...more

Arthritis is a common musculoskeletal condition that affects elderly men and women. Joint pain, stiffness and inflammation are the most common symptoms of this condition. This pain can get so bad as to affect your movement and leave you unable to do simple things like walking up stairs or even simply turning a doorknob.

Arthritis cannot be reversed but with medication and a few lifestyle changes, your quality of life can be improved.

Exercise and weight loss: Though it is diffi...more

Steffy* is a sober girl,lives in a joint family setting trying very hard to be something in life,she wants to be a fashion consultant, one day her uncle comes and starts talking to her in a very demeaning way, only she understands how he talks bad about her career choice, hairstyle, weight, manners. she tried to explain all this to her dad but as in most joint families, her father stops her saying she should respect her uncle and stop thinking too much. Every time her uncle came she felt tensed,...more