Question

Surprising Natural Pain Killers

Dr.Manvinder Kaur · Accepted Answer

Whenever we experience excruciating or throbbing pain in any part of our body, our first thought is often to take some mainstream medication in order to alleviate it. Pain medications can be very effective for real, but they may also come with certain risks, such as drug interactions, side effects, and misuse, among others.

Fortunately, there are some natural pain relievers that are completely safe to use and can be quite helpful in mitigating intense and intolerable pain. You will be surprised to know that there are plenty of herbs and spices that have been used for centuries to reduce inflammation and pain.

These natural pain treatment options can be used as alternative medicine, such as yoga, acupuncture, reiki, and other similar practices. Any kind of chronic pain can be debilitating and troublesome for most of us, and it can put a very big damper on our respective lives. But it is indeed very difficult for most people to find natural pain relief methods that are effective and also safe at the same time.

In this article, we will mention and discuss some of the safest methods and natural ingredients that can be used to alleviate any kind of pain. So, we suggest that you read it very carefully until the last word. Moreover, if you are someone who often needs to take conventional medicine in order to relieve pain (headache, etc.), you must go through the following information very carefully:

Lavender essential oil

If you have been looking for a natural way to relieve pain, lavender essential oil may be worth trying. This wondrous oil can be used for pain relief, to help sleep, as well as to ease anxiety.

It must be noted that a small-scale study from 2012 found that inhaling lavender oil may help relieve migraine headache pain. A number of other studies suggest that lavender essential oil has pain-relieving, anti-inflammatory, and antioxidant effects even in animals.

However, it must be kept in mind that a person should never ingest essential oils, as they can be toxic. If applying an oil topically, always dilute it in a carrier oil. You can find a range of lavender essential oils online.

Peppermint essential oil

Peppermint essential oil has a range of benefits, including pain relief, anti-inflammatory effects, and antimicrobial properties. Diluted peppermint essential oil is often used by people as a topical treatment for pain relief.

This medicinal oil can be applied directly to a person's forehead and temples to relieve headaches, especially those caused by tension. Peppermint oil can also help resolve issues associated with rheumatoid arthritis, such as painful muscle spasms.

Peppermint essential oil is derived from a plant known as mentha piperita l. The oil has historically been used for its antimicrobial, antioxidant, and pain-relieving properties. The main active compounds in peppermint oil include menthol, limonene, and carvacrol. Peppermint oil is commonly used as a topical treatment, which means that it is first diluted and then applied directly to the skin in areas of pain or discomfort.

Rosemary essential oil

The plant rosemary, which is also known by its botanical name, salvia rosmarinus, has many benefits that include treating headaches, muscle pain, bone pain, and seizures. Additionally, it has been known to reduce inflammation, relax smooth muscles, and improve memory. For these reasons, rosemary essential oil is something that many people integrate into their lives to help manage different kinds of pain.

Rosemary works by acting on opioid receptors in the brain, which are associated with the sensation of pain. A clinical trial conducted in 2013 found that rosemary oil was successful in reducing pain for people going through opioid withdrawal.

Rosemary essential oil is customarily extracted from the flowers and leaves of the salvia rosmarinus plant. Rosemary has been used in the past for its medicinal properties. It has been used throughout history to treat infection and inflammation, dandruff, and for the treatment of headaches, muscle pain, and bone pain.

In order to use rosemary oil as a natural pain reliever, you must dilute it in a carrier oil like olive oil. Around four to six drops of essential oil should be mixed into an ounce of carrier oil before using it as a pain reliever.

Turmeric

There is no mistaking the vibrant yellow hue of turmeric, which has been customarily used as a spice for ages in order to add flavor to curries. This common kitchen ingredient is also known to be very effective in reducing different types of pain, inflammation, and swelling.

Turmeric's applications are not limited to cuisine. In fact, it is equally significant in the medical world as well. It is a kitchen spice with powerful medicinal properties.

An antioxidant compound called curcumin, which is present in turmeric, helps safeguard cells from any kind of damage caused by free radical molecules. Furthermore, turmeric has also proved to be an effective remedy for certain health issues, including osteoarthritis, joint inflammation, and heartburn, among others.

Cloves

While it may not be as well known as some other spices, cloves have a number of health benefits that make them an invaluable ingredient in the kitchen. Not only can cloves be used in a number of different dishes to add flavor, they can also be used as an effective natural painkiller.

You will be surprised to know that cloves are known to have great pain-relieving properties. Eugenol, an oil found in cloves, is known to help reduce pain and inflammation very effectively. Cloves can be found in some capsules, powder, or oil forms and can be used topically to help relieve any kind of joint or muscle pain.

Conclusion

When it comes to finding an effective pain reliever for yourself, there are many natural options available. Many of these natural pain relievers have been used for ages to help people overcome intense pain.

However, it is also important to keep in mind that natural pain relievers are not nearly as strong as the ones that are typically prescribed by a medical provider, which means they are not going to be as effective. This is why it is important to give your options a second thought when attempting to overcome pain.

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