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Joint Pain Treatment Questions

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Re: constant tension in joints (female, 25) I am writing this in the hopes that someone will be able to recommend treatments I can pursue or the type of professionals I should see. My problem is that I experience tension in my joints (most commonly shoulders and elbows, sometimes ankles and wrists) at almost all times of the day. The only times I feel relief are when I am doing something I enjoy which is very distracting or when receiving physical touch like a massage. I have been experiencing these feelings since 2015 (my last year of high school). I have had long periods of relief or no symptoms in the past, but for the last year it has been a problem almost every single day. I have been to an ot and a physio for treatment in the past, but neither has had significant effects. I was recently diagnosed with gout and have been taking process for over a month now, but the problem is still there. I also have hypermobility in my joints. My other daily medications are: glucophage, fluanxol, epitech, camcolit, indoblok (as needed) and stream (as needed). I do suspect that the tension is psychosomatic to some degree, because of the fact that I don't experience it when I am doing something fun. But the second I do start to feel it, I fixate on the feeling and it only gets worse (fixating and ruminating are common for me because of my anxiety). If you have any idea what treatments/avenues I should pursue, please advise me. I feel that my quality of life is being affected and am desperate to resolve this issue. Thank you for your time and help.

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Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
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Gouty arthritis problem
since I am a physiotherapist I cannot suggest medicine but I suggest you to hotwater fermentations that would help you to get relieved from joint pains. I also suggest you to go for good ayurvedic body massage which would help you to get relieved from joint pain and also swimming activity is advisable. But food precautions, it is better to avoid tamarind in the food rather to add lime or mango.
25 people found this helpful
Asked for female, 47 years old from Delhi
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Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
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Kindly apply ice over the painful area and you can take x-ray to confirm whether there is a sign of fracture.
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Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
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If you have leg pain then you have to rule out the causes for having leg pain. First of all check your weight and your haemoglobin levels, as anaemia always leads to the symptoms of being tired and also having leg pain though there are no issues with the knee joint or back pain. If not if the pain radiates down th
e back of thigh and legs then it might be due to sciatica. Kindly consult the nearby physiotherapist. Hope you recover soon from the leg pain.
Probably it might due to the incr...more
40 people found this helpful
Asked for female, 32 years old from Indore
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BHMS

Homeopathy Doctor•Noida
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U should do--
watch your weight. Eat fresh fruit, vegetables, whole wheat products and some pulses (high in purine) every day.
Enjoy low-fat milk and dairy products daily.
Drink plenty of fluids. Avoid alcoholelevate your affected foot
if you smoke, then stop it.
Add more fiber to your diet. Eat more fruits, vegetables and whole grains, which provide complex carbohydrates. Avoid foods and beverages with high-fructose corn syrup, and limit consumption of naturally sweet fruit ...more
33 people found this helpful
Asked for Male, 21 years old from new delhi
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BHMS

Homeopathy Doctor•Noida
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What r other symptoms that you r experiencing?
By doing what like walking, exertion, eating or empty stomach- it increases or decreases in intensity. For how much time the pain remains?
Is there stiffness also?
How is your appetite?
R you constipated?
Any problem in urine? I need details of case. In the meanwhile follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first...more
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Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
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Many people experience neck pain because of poor posture and muscle strain. In these cases, your neck pain should go away if you practice good posture and rest your neck muscles when they’re sore. The most common types of mild to moderate neck pain usually respond well to self-care within two or three weeks. If you have minor neck pain or stiffness, take these simple steps to relieve it: apply ice for the first few days. After that, apply heat with a heating pad, hot compress, or by taking a hot...more
72 people found this helpful
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D.P.T, BPTh/BPT, MD Acupuncture, Advance...read more

Physiotherapist•Hyderabad
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Due to maturbation the there will be weakness in joints and pain in lower back. As calcium and other thick fluids reduces you feel more pain.
So avoid maturbation, take calcium and b12 rich diet, do exercises regularly and stay healthy always.
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BHMS

Homeopathy Doctor•Noida
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Oral antihistamine are for allergy. Not pain.
What r other symptoms that you r experiencing?
By doing what like walking, exertion, eating or empty stomach- it increases or decreases in intensity. For how much time it remains?
Is there stiffness also? How is your appetite?R you constipated or having loose stools?
Any problem in urine?Get your thyroid profile, cbc, blood sugar fasting checked from some lab. I need details of the case. In the meanwhile follow this 1. Take your break...more
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