Lybrate Logo
Get the App
For Doctors
Login/Sign-up
Book Appointment
Treatment
Ask a Question
Plan my Surgery
Health Feed
tab_logos
Health Feed
tab_logos
Find Doctors
tab_logos
Health Packages
AllQ&AsTipsQuizzes
Facebook Icon
Twitter Icon
Telegram Icon
Linkedin Icon

Joint And Muscle Problems Tips

Last Updated: 3 years ago• Featured Tip
Share
Bookmark
Report
Profile Image
Physiotherapist•Gurgaon
Do general exercises twice a day to maintain the flexibility of muscles and joints. Otherwise, you may start feeling pain.
Last Updated: 4 years ago• Featured Tip
Share
Bookmark
Report
Profile Image

BHMS

Homeopathy Doctor•Hyderabad
banner-image
Pain in back, joints or in muscle can be very troublesome. And if it continues, then it can cause a lot of discomfiture as you then find it difficult to perform even day-to-day activities. Homeopathy very effectively deals with any pain. Let us check the remedies:

Homeopathic remedies for back pain:

Arnica: Injured back often leads to severe back pain and it can be well treated by this homeopathic medicine. Both recent and past back-injuries can be treated using this medicine. ...more
Last Updated: 5 years ago• Featured Tip
Share
Bookmark
Report
Profile Image

BPTh/BPT, Vasyli Certification

Podiatrist•Mumbai
banner-image
How should you approach pain caused due to sports injuries?

Sports injuries can happen to any person who engages in sporting activities. These affect full-time athletes as well as those who partake in sports and exercising on an occasional basis. Most sports injuries are acute and affect the muscles and skeletal system. Usually, they are not chronic unless caused by a grave accident or left untreated.

The most common types of injuries caused due to sports are as follows:
more
Last Updated: 5 years ago• Featured Tip
Share
Bookmark
Report
Profile Image

M. Ch. (Orthopedic), MS - Orthopaedics, ...read more

Orthopedic Doctor•Gurgaon
banner-image
The core muscles, mainly concentrated around the abdomen, hips, lower back, trunk, and glutes, are indeed a powerhouse that gets you going. The stronger the core muscles, the fitter you stay. Without a proper core strength, a lot of the day to day activities including lifting or bending gets affected. Certain health conditions can weaken the core muscles. But how to know if the core muscles are weak? There are many signs and symptoms associated with weak core muscles.

Mentioned below a...more
Last Updated: 6 years ago• Featured Tip
Share
Bookmark
Report
Profile Image

MBBS Bachelor of Medicine and Bachelor o...read more

Dietitian/Nutritionist•Chennai
banner-image
What is sarcopenia?

It s the loss of muscle mass, strength & function as one ages. Though everyone is at risk of sarcopenia, it s most commonly seen in people who lead a sedentary lifestyle. Other factors that may contribute to this condition:

Hormonal change with age
Change in protein requirements with age
How does it affect routine life?

Impairment of daily functioning as muscle mass & strength are required for effective functioning of body
Disables t...more
Last Updated: 6 years ago• Featured Tip
Share
Bookmark
Report
Profile Image

Diploma In Orthopaedics, MBBS

Orthopedic Doctor•Gurgaon
banner-image
Age is a major factor that leads to degeneration of muscles and bones of the body. The muscles lose their elasticity and are unable to support several daily activities, causing intense pain and discomfort. The synovial liquid between the joints that maintain flexibility recedes and makes every movement a nightmare.

Things to be considered in order to choose the correct exercise regime for elderly people:
1. You must consult your physician before starting any form of exercise if you ...more
Last Updated: 6 years ago• Featured Tip
Share
Bookmark
Report
Profile Image

M.S in Orthopedic, Fellowship in arthrop...read more

Orthopedic Doctor•Ahmedabad
banner-image
Staying healthy involves a wholesome state of being where the mind and body are in perfect sync. A less than properly functioning body can leave you in a state of potential depression after a certain point of time, while a depressive mind can leave you feeling less than stellar where you end up imagining and experiencing pain. The health of your bones and joints is one such area that requires even more care as you start growing older. Wear and tear is just one of the reason for degeneration whil...more
Last Updated: 6 years ago• Featured Tip
Share
Bookmark
Report
Profile Image

MBBS, MS - Orthopaedics

Orthopedic Doctor•Delhi
banner-image
Joint is one of the most obvious parts of our body which ages with an increase in the number of candles on our birthday cakes. As you age, joints tend to become stiffer and less flexible. The body does not recover from bumps and bruises as easily as it did before, and it becomes difficult to stand for extended time intervals. This is caused mostly by a breakdown of cartilage and inflammation of the synovium.

What is cartilage?
Cartilage is a thick rubbery connective tissue. It cov...more
Last Updated: 6 years ago• Featured Tip
Share
Bookmark
Report
Profile Image

MBBS, MS - Orthopaedics

Orthopedic Doctor•Chennai
banner-image
Extracorporeal Shock Wave Therapy: How Does it Help Your Muscles and Bones?

Extracorporeal Shock Wave Therapy (ESWT) is a highly effective and innovative treatment option in a variety of fields, from urology to cosmetology as well as orthopedics. This is a non-invasive method that employs high-energy shockwaves to bring about the healing of the affected tissues. It has been found to provide good results for recalcitrant orthopaedic problems like frozen shoulder to certain chronic degene...more
Last Updated: 6 years ago• Featured Tip
Share
Bookmark
Report
Profile Image

MBBS, MS - Orthopaedics

Orthopedic Doctor•Chennai
banner-image
Sometimes children suffer from conditions where their feet may not be in proper shape or size which can affect their posture. Most of the times the disorders correct themselves as they grow up but certainly there can be situations where medical attention is required. These conditions can be normal variations in the anatomy as well which don't essentially require treatment. Some of the common orthopedic disorders found in children include:
1. Flatfeet
While most babies are born with flat ...more
book_appt_icon
Book appointment with top doctors for Joint And Muscle Problems treatment
View fees, clinic timings and reviews
chat_icon

Ask a free question

Get FREE multiple opinions from Doctors

posted anonymously
Pristyn Care Banner