Jet Lag Tips

1. Dr. Ashutosh sharma

Https://www. Lybrate. Com/delhi/doctor/dr-ashutosh-sharma-ayurveda ;

Bachelor of ayurveda, medicine and surgery (bams)

19 years experience 200 at clinic 350 online



He is a well respected physician having a number of patients treated with complex issues. He has earned his prestigious education and clinical expertise as an ayurvedic doctor. He has massive experience as an orthopedist. He has obtained b...more

Top 10 doctors for varicose veins in hyderabad



1. Dr. Rajeshwar kamineni

Https://www. Lybrate. Com/hyderabad/doctor/dr-rajeshwar-kamineni-general-surgeon-1 ;

Mbbs

22 years experience free at clinic

He is a well-respected physician having a number of patients treated with complex cases. He has earned his prestigious education and clinical expertise. He obtained mbbs from sri siddhartha medical college in 2000.

He has wo...more

Dr. Girish Gadre
MBBS, DM - Neurology
21 Years Experience 500 - 600 at clinic
As a neurologist and a general physician who specialises in medicine, he has made a name for himself via the work that he has done. He obtained his MBBS from Maulana Azad Medical College in 2001, and he received his DM in Neurology from NIMHANS Bangalore in 2007. Both degrees are in the field of medicine.

Neurosurgeon Dr. Girish Gadre has been practicing in the Malleswaram neighborhood of Bang...more

मोटापे की समस्या को इन दिनो महामारी कहा जाय तो अतिशयोक्ति नहीं होगी। जीवनशैली में शारीरिक सक्रियता की कमी, खाने का अनियमित समय, दिन भर कुर्सी पर बैठ कर काम करना, असमय खाना पीना, अनियमित दिनचर्या और वर्किंग आवर्स ने मोटापे को महामारी का रुप दे दिया है। मोटापे से निजात पाने के लिए डाइट से लेकर जिम तक हर कोई कोशिश कर रहा है। लोग सफल भी हो रहे हैं। पर क्या हमने सोचा कि वजन घटाने की हमारी कोशिश से हमारे शरीर और दिमाग पर क्या असर होता है। आइए जानते हैं वजन घटाने पर हमारे शरीर और खासकर दिमाग पर क्या अस...more

1. Dr. M Sri Vidhya Venkatesan
Master of Arts in Clinical Psychology, Bachman Institute for Psychotherapy,
22 Years Experience 300 - 500 at clinic 300 online
A psychologist with experience working in clinical psychology. In addition, working as a psychotherapist and treating patients with mental illnesses. In addition to that, she is an accredited relationship counselor. The treatment of mental diseases such as stress, anxiety, and other trauma-related issues done as a Psyc...more

किसी बड़े बुज़ुर्गों ने कहा है कि समय की कद्र करो क्योंकि उससे मूल्यवान कुछ नहीं।ये बात ऐसे ही नहीं कही गई। हर किसी के लिए समय बहुत कीमती है।फिर चाहे वो बच्चा हो.बड़ा या फिर बूढ़ा। ऐसे में समय को बर्बाद करने के बजाय उसका सही प्रबंधन करना सीखने में ही समझदारी है। अगर आपके पास समय प्रबंधन की सटीक रणनीति है तो आप जीवन के हर पड़ाव पर सफल होंगे। छात्र हों या नौकरीपेशा, अपना समय अच्छी तरह से प्रबंधित करके और उसका इस्तेमाल कार्य कुशलता से पूरा करने से ही आप जीवन के लक्ष्य को हासिल क...more

बदलता मौसम यानी फ्लू और वायरल बुखार का सीज़न। ठंडे गर्म के असर से फ्लू लोगों को आसानी से अपनी चपेट में ले लेता है। घर में किसी एक को फ्लू या बुखार हो तो बाकी लोग खुद ही संक्रमण की चपेट में आ जाते हैं। एक बार सर्दी ज़ुकाम जिसे पकड़ता है तो फिर कम से एक हफ्ते उसे बंद नाक,सिरदर्द,बदन दर्द जैसे लक्षणों को सहन करना पड़ता है। ऐसे में बार बार दवा लेने के बजाय हम घरेलू उपचार का ही सहारा लेना चाहते हैं क्योंकि ज्यादातर दवाएं सिर्फ लक्षणों को दबाती हैं,बीमारी को जड़ से खत्म नहीं करतीं।...more

Flu is a very common viral infection which directly attacks the respiratory system and affects the lung, nose and throat of the infected person. Small children, old adults, pregnant women and others who have weak immunity are at high risk of getting infected by it. Flu is also known as influenza.

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When a person gets infected by a flu, his body starts building up a defense mechanism called antibody for fighting against the virus. Flu can be very dangerous if not treated in th...more

Tuberculosis can be categorized as an infectious disease which can turn out to be very dangerous if not checked or taken care of properly in time. Tuberculosis is a bacterial disease which spreads through a bacteria called mycobacterium tuberculosis.

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This disease is generally developed and observed in people who are undernourished and do not have a balanced diet. Now, there is a substance to combat tuberculosis as found by researchers which is named as lactone ez120, this i...more

We are often told of the absolute importance of putting ourselves first. Valuing ourselves. Loving ourselves'take time out for yourself' we are told'make time for me time. But how is it to be done? what are we supposed to do in the'me time?

'me time' can be as unique as each of us. It can be done in many many different ways. It's all about experimenting and discovering what works for you.

Mindless me times which are best avoided:

Often we spend our'me time' endlessly ...more