Patients suffering from Irritable Bowel Syndrome experience severe abdominal pain, abdominal bloating along with cramping, gas, constipation and a constant urge to go to the toilet again and again. IBS is a health disorder where the large intestine or the colon is affected. This condition is a chronic one and requires long-term management. The symptoms are usually worse after eating and tend to occur in episodes. Although the disorder cannot be reversed, several symptoms can be managed or controlled by making lifestyle and dietary modifications. Most patients with IBS will experience flare-ups that last for a few days. For others, medical treatment is required.
Treatment and Care
Different procedures are used to treat IBS, which depend from person to person. However, one single treatment does not work with everyone.
Lifestyle and Dietary changes:
By making several basic modifications to your regular diet and activities, IBS improves with time. Here are some tips:
Several medicines are used to treat IBS. These include the following:
There are several triggers of IBS, which must be identified and treatment should be undertaken after that. For the proper identification and best treatment of IBS which suits your symptoms, it is essential you consult a gastroenterologist. Alternative treatment methods such as acupuncture, using certain herbs and probiotics can also be followed.
If you start sneezing, you know there’s something wrong with your nose. However, if your stomach hurts, there could be a number of factors behind it. The trouble could lie with your stomach, small intestine, large intestine, spleen, liver, etc. The good news is that most of these conditions are fairly easy to resolve. With Ayurveda, you can use things in your kitchen to treat your pain and get immediate relief. Five of the most common abdominal disorders and ways to treat them with Ayurveda are:
Irritable bowel syndrome is a disorder of the large intestine. It may cause abdominal pain, bloating, diarrhea and constipation. The condition is not life-threatening in nature and does not make you susceptible to colon disorders such as Crohn's disease, ulcerative colitis and colon cancer, however, symptoms of IBS may act as deterrents in leading a normal life.
The symptoms of irritable bowel syndrome are -
1. You may experience symptoms of constipation
2. Frequent episodes of diarrhea
3. Abdominal cramps especially on the lower part of the abdomen
4. Constant bloating
5. Abnormal stool structure
6. Your belly might stick out
In some cases, you may experience sexual problems and urinary problems. In addition, if you also suffer from stress-related disorders then it might aggravate the symptoms.
The primary cause is that the colon becomes very sensitive such that small stimulation may cause it to react. When the food passes through the colon, it tends to contract strongly and leads to complications such as bloating and constipation. It may also lead to weak contractions of the colon which leads to the hardened stool.
There are certain things which may symptoms of IBS, they are -
Any type of stress tends to aggravate symptoms of irritable bowel syndrome.
Hormonal changes such as the ones during menstrual cycles may aggravate symptoms of IBS.
Various illnesses such as diarrhea or conditions such as overproduction of bacteria in the intestines may lead to symptoms of irritable bowel syndrome.
Women are more likely to be affected by symptoms of IBS as are people who are below 45 years of age. If someone in your family has irritable bowel syndrome, then you are also likely to develop this disorder. It may also aggravate symptoms of hemorrhoids, along with aggravating symptoms of stress.
Irritable Bowel Syndrome or IBS is also referred to as an irritable colon that causes a great amount of distress to patients. In Ayurveda, this problem has been known to be the result of irregular diet habits & unhealthy lifestyle. Ayurveda adopts a scientific method to go to the root of the problems, through proper diet, lifestyle maintenance and practicing yoga on a daily basis.
Nowadays, our lifestyle has become devoid of physical activities and filled with stress, hence all these add to the problem even further. Disorders of Gastro-intestine tend to make up close to 65% of the clinical cases and the symptoms are associated with both body and mind.
Causes of Gastrointestinal Problems According to Ayurveda
The symptoms of Irritable Bowel Syndrome include:
Symptoms Related to Even More Serious Situation
The approach of Ayurveda towards IBS
Ayurveda has a preventive, curative & corrective approach
to provide complete physical & mental health care and prevent complications of IBS. It aims at:
Rasayana Treatment for IBS
Rasayana refers to the formulations used for treatment with benefits like:
Management of Lifestyle:
Lifestyle can be managed through Ayurveda in the following manner:
One’s daily food items must-haves like Jowar, Bittergourd, Moongdal, Pumpkin, Pomegranate, Gooseberry, Pudina, Turmeric, Coriander, Cumin seeds, Hing, Coconut, Rock Salt, Cow Ghee, Cow Milk, Fresh Buttermilk. All these help to prevent diseases from affecting the Gastro-intestine.
Things that you need to avoid
Other than these health basic tips it is important that you must consult a trained Ayurvedic practitioner at the first signs of the problem.
Ayurveda takes into account the complete body constitution along with the potential to get to the root cause of all these types of diseases and treat them once and for all, instead of only giving treatment on the basis of symptoms, as it is a holistic form of treatment. Personalized medicine is our potential which helps to treat chronic conditions.