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Irritable Bowel Syndrome Tips

Irritable Bowel Syndrome - Have Homeopathy At Your Rescue!

Dr.Mangesh J. Jadhav 87% (22ratings)
DHMS, MD - Homeopathy
Homeopathy Doctor, Mumbai
Irritable Bowel Syndrome - Have Homeopathy At Your Rescue!

Irritable bowel syndrome (IBS) is one of the most common disorders of the digestive system producing a spectrum of symptoms such as persistent and recurring abdominal pain associated with passing of motion, change of bowel habit (diarrhea, constipation, or alternating diarrhea and constipation), etc. without any apparent cause.

Irritable bowel syndrome (IBS) is the disorder of function, which means that the bowel doesn't work, as it should. If one visualizes the bowel, it appears perfectly normal without any inflammation or other structural changes. In people with IBS, the intestines squeeze too hard or not hard enough and cause food to move too quickly or too slowly through the intestines.

What Are the Symptoms of IBS?

People with IBS have symptoms that can include:

  1. Diarrhea (often described as violent episodes of diarrhea)
  2. Constipation
  3. Constipation alternating with diarrhea
  4. Belly pains or cramps, usually in the lower half of the belly, that get worse after meals and feel better after a bowel movement
  5. A lot of gas or bloating
  6. Harder or looser stools than normal (pellets or flat ribbon stools)
  7. A belly that sticks out
  8. Stress can make symptoms worse.

How does Homeopathy treat IBS?

IBS can have significant impact on individual's social, personal, and professional life. Homeopathy offers proven treatment for the IBS which treats the Mind and Body connections. IBS calls for the treatment which should address the emotional stress, the stress coping system and the intestinal hypersensitivity. This is what homeopathy attempts doping exactly. The scientific and documented study shows that the homeopathic treatment helps achieve:

  1. Soothing of mind
  2. Slowing down of negative emotions such as anxiety, sadness, frustration, hyperactivity, anger, restlessness, etc.
  3. Helping body's stress coping system
  4. Alleviating the abnormal hypersensitivity of the bowels
  5. Relieving the symptoms of bowel hyper-motility
  6. Enhancing level of joyous state of mind
  7. Individualistic approach whereby every patient is treated based on one's case

Homeopathic Treatment-

The Homeopathy medicine works at the deeper level, bringing the deviations of harmony among various systems of body back to normalcy. The homeopathic medicine establishes good communication between the brain and the gut, thus ensuring proper relay of signals. The positive outcome of this is that the motility of intestines becomes regular and rhythmic, thus relieving complaints of either diarrhea or constipation or both.

Moreover, Homeopathy improves the pain threshold of individual, thus alleviating symptoms of pain and cramps associated with IBS. Homeopathy medicines work at deeper level of an individual to root out root causes. The two factors that are triggering causes of IBS are emotional stress and exaggerated sensitivity to food items.

Homeopathy has very well perceived the influences of psyche on the physique of an individual. Homeopathy medicines positively influence the emotions and thinking of an individual so that the person can cope with stress optimistically. Homeopathy medicines have proven efficacy to manage mental stress and its offshoots like IBS. Homeopathy medicines aid in minimizing food sensitivities and allergies.

5410 people found this helpful

Irritable Bowel Syndrome!

Dr.Manoj Yadav 91% (107ratings)
DM - Gastroenterology, MD Medicine
Gastroenterologist, Rewari
Irritable Bowel Syndrome!

Irritable bowel syndrome (IBS) is a common disorder that affects the large intestine. Signs and symptoms include cramping, abdominal pain, bloating, gas, and diarrhea or constipation, or both. Ibs is a chronic condition that you'll need to manage long term.

Only a small number of people with IBS have severe signs and symptoms. Some people can control their symptoms by managing diet, lifestyle and stress. More-severe symptoms can be treated with medication and counseling.

3 people found this helpful

Gastrointestinal Surgery - Know Forms Of It!

MBBS, MS - General Surgery, DNB ((Surgical Gastroenterology), Diploma In Laparoscopy
Surgical Gastroenterologist, Mumbai
Gastrointestinal Surgery - Know Forms Of It!

In recent years there has been a rise in gastrointestinal disease due to lifestyle changes. Conditions like irritable bowel syndrome, gastroesophageal reflux disease, nonalcoholic fatty liver, cancer of colon, liver and pancreas have been affecting the young and the elderly equally.

The advancement of medical science has given rise to a series of laparoscopic surgeries relating to gastrointestinal diseases. These surgeries are minimally invasive compared to open surgeries. Let’s have a look at the various forms of gastrointestinal surgeries.

Conditions Cured through Gastrointestinal Surgeries:

Gastrointestinal surgery can be used to prevent and treat the following health disorders.

• Peptic ulcer disease
• Barrett’s Esophagus
• Hiatal hernia
• Radiation bowel injury
• Gastrointestinal tumours
Inflammatory bowel disease
GERD
• Achalasia
• Malignant disease of the pancreas
• Malignant disease of the biliary tract
• Infectious disease of the colon and rectum

Types of Gastrointestinal Surgeries:

Some examples of gastrointestinal surgeries include –

Colon Cancer Surgery – It may involve local excision which is done in the early stage of colon cancer. Here the doctor inserts a cutting tool into the colon to remove the cancerous growth. Colectomy is the next stage that is performed only when the cancer has spread to the nearby tissues.

• Oesophagal Cancer Surgery – It includes esophagectomy or removing the oesophagus partially leaving the patient with the ability to swallow.

• Gall Bladder Cancer Surgery - It involves four stages of treatment namely Cholecystectomy, Surgical Biliary Bypass, Endoscopic Stent Placement and Percutaneous Transhepatic Biliary Drainage. Each procedure is performed at different stages depending on the severity of the condition.

Liver Disease Surgery – Liver disease surgery involves Partial Hepatectomy, Liver Transplant and Ablation used at different stages of cancer.

Pancreatic Cancer Surgery – The four stages of pancreatic cancer surgery includes Whipple procedure, Total Pancreatectomy, Distal Pancreatectomy and Gastric Bypass.

Apart from these open surgeries, the laparoscopic procedures include –

• Laparoscopic Adrenalectomy
• Laparoscopic Appendectomy
• Laparoscopic Nephrectomy
• Laparoscopic Splenectomy

Benefits of a Gastrointestinal Surgery:

• Minimally invasive due to which scarring is less
• Shorter recovery period
• Reduced chances of infection
• Reduced chances of reoccurrence of the disease

Most of these benefits apply specifically to the gastrointestinal surgeries performed using the laparoscopic technique.

With the rampant increase in gastrointestinal diseases among the masses the wide ranges of gastrointestinal surgeries have made treatment and prevention easier and more accessible.

1578 people found this helpful

Irritable Bowel Syndrome - How Can Homeopathy Combat It?

BHMS, MD - Homeopathy, Post Graduate Diploma in Child Adolscent Counselling
Homeopathy Doctor, Pune
Irritable Bowel Syndrome - How Can Homeopathy Combat It?

Irritable bowel syndrome is a disorder that is diagnosed on the basis of its symptoms. It is characterised by intense abdominal pain, discomfort, bloating and change in bowel habits. One of the primary symptoms of IBS is abdominal pain. It may also be accompanied with frequent diarrhoea or constipation. There might also be a feeling of partial or incomplete evacuation. The symptoms are sometimes relieved by the proper bowel movement. Other symptoms, in this case, include depression and anxiety. In rare cases, there is also a possibility of sexual dysfunction and reduced libido.

Causes of Irritable Bowel Syndrome–

The exact reason for the occurrence of IBS is not known. It is a disruption of the brain-gut axis that is known to cause the problem. It is also caused due to small intestinal bacterial overgrowth.

Triggering factors–

IBS is intensified or triggered by the following factors:

  1. Foods: Edibles like chocolate, milk and alcohol might lead to constipation or diarrhoea. One must also avoid carbonated beverages and some fruits and vegetables. These might lead to bloating and discomfort.

  2. Stress: The condition gets worse with any type of stress.

  3. Hormones: In women, the symptoms occur as a result of the hormones during menstrual periods.

  4. Complications: It is not associated with any fatal condition. But it can lead to diarrhoea and constipation and aggravate hemorrhoids.

Adverse Impacts of the Disease-

IBS has an adverse impact on your lifestyle. It will limit your ability to get social or carry out your daily professional activities. You will find it difficult to cope up with the symptoms while living away from your comfort zone or home. You will not have a good sex life. You will get depressed and may even feel suicidal in extreme cases.

Treatment of Irritable Bowel Syndrome-

IBS is treated broadly by bringing in certain changes in the lifestyle. To begin with, you are advised to check your diet. Include fibre in your diet, if you are suffering from constipation. Also, avoid oily, spicy and hot food items. Besides, you are prescribed medicines such as stool softeners and laxatives and antispasmodic drugs and proton pump inhibitors.

Homeopathic medicines-IBS requires prolonged treatment. Homoeopathy works best to get you relief from the symptoms and cures it, from the roots. Here are certain homeopathic remedies that are helpful in treating the disorder.

  1. Argentum nitricum

  2. Asafoetida

  3. Colocynthis

  4. Lilium tigrinum

  5. Lycopodium

  6. Natrum carbonicum

  7. Nux vomica

  8. Podophyllum

  9. Sulphur

  10. Aloe

It has to be kept in mind that these are just basic remedies. There are over 150 Homeopathic medicines that can be used for treating IBS. Thus, consult your doctor for the best remedy for you as per the symptoms.  

1648 people found this helpful

Irritable Bowel Syndrome - The Unani Way Of Treating It!

Dr.Mir Baqtiyar Ali 90% (4803ratings)
Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Hyderabad
Irritable Bowel Syndrome - The Unani Way Of Treating It!

Irritable bowel syndrome or IBS as it is more commonly known is a problem with the gastrointestinal tract, where, as the name suggests, the bowel is irritated. It is a syndrome, which is a group of symptoms, and not a single issue. The exact cause is still not known, but most people with IBS have higher levels of stress, anxiety, and depression. It is therefore considered a psychosomatic condition, where an unhealthy state of mind is reflected in body symptoms.

Unani also refers to IBS as nervous indigestion, intestinal neurosis, and irritable colon.
Symptoms: 

  1. These are worsened when there is an actual episode, which is usually during increased stress levels.
  2. Altered bowel movement (violent episodes of diarrhoea) alternating with constipation
  3. Severe stomach cramps, which is worsened with eating and better after passing stools
  4. Bloated feeling (stomach full of gas)
  5. Change in the stool (flat ribbon stools or pencil stools)
  6. A feeling of incomplete stool emptying
  7. General fatigue and malaise

Diagnosis is confirmed with a combination of symptoms, clinical exam, and investigations including stool tests. The two common findings are altered intestinal motility and increased visceral perception to stimulus.
If a patient presents with constipation, the bowel motility is reduced, and in those presenting with diarrhoea, the movement of food through the colon is very rapid.

While there are no sure remedies for IBS in allopathy, natural medicine systems like Unani have effective remedies. Both single and compound drugs are tried, and in most studies, the results have been very encouraging. The commonly used products are listed below.

  1. Bel (Aegle marmelos): The fruit and leaves of bel are known for their stomach-friendly properties. It is useful in chronic diarrhoea conditions and also during typhoid. Bel juice is available for ready use. Also, the leaves can be boiled in water, and this extract can be stored and consumed over a period of time.
  2. Cumin seeds (Cuminum cyminum): This common ingredient in most curries does wonders for the stomach. It is very friendly on the stomach and soothes the stomach lining. It reduces irritation and eases bowel movement. In addition to regular usage, when IBS flares up, cumin seeds can be boiled in water, and this can be cooled and stored for use over a period of time.
  3. Amla (gooseberry) (Embilica Oficinalis): This again is useful in treating diarrhoea and has a cooling and soothing effect on the stomach. This is used in multiple forms – raw gooseberry, boiled, and even juice forms.

These are used either as a single agent or as compound agents for treating IBS. Unani also believes that controlling anxiety and emotional symptoms can help in avoiding flare-ups of IBS.
 

1739 people found this helpful

Abdomen Pain - What Can Cause It?

Dr.Ritesh Gehlot 92% (17ratings)
MD PHYSICIAN
General Physician, Udaipur
Abdomen Pain - What Can Cause It?

Abdomen pain or abdominal pain is usually experienced in the area between the chest and the stomach. This kind of pain usually comes as a dull cramp that also produces shooting stabs of pains intermittently, or it may be a localised pain in one side of the stomach. This may also be accompanied by inflammation, and other diseases related to organs like intestines, kidneys, pancreas, liver, spleen and stomach.

So what are the causes of stomach or abdomen pain? Read on to find out:

1. Food Poisoning: Food poisoning can be caused due to dirty water or contaminated food. This can give rise to various infections as well as conditions like traveller's diarrhoea or loose motions.

2. Gastro Intestinal Conditions: GERD or gastroesophaegal reflux disease and gastroenteritis, among various others can also lead to abdomen pain as a symptom along with severe acidity and nausea. Irritable bowel syndrome is another major ailment which can leave you with persistent abdominal pain. 

3. Generalised Pain: This kind of pain occurs in the overall area all around the stomach and may point at the presence of conditions like Crohn's Disease, a traumatic injury, appendicitis, flu, or even a urinary tract infection. Further, when the gas settles and tightens the stomach due to the inability to pass a motion on a normal, regular basis, this may be termed as constipation. This also leads to abdomen pain. 

4. Localised Lower Abdomen Pain: Pain that is found specifically in the lower area of the abdomen can be caused due to appendicitis, obstruction or blockage in the intestine or colon, and other ailments. This pain can also be accompanied by nausea and vomiting

5. Localised Upper Abdomen Pain: This kind of pain may emanate due to the presence of gallstones, liver inflammation or hepatitis, pneumonia, or even in the middle of a heart attack.

6. Localised Centre Abdomen Pain: Pain in the centre part of the stomach or abdomen may be caused due to gastroenteritis, an injury or even the accumulation of waste products in the body, otherwise known as uraemia.

7. Abdomen Pain and Women: For women, such localised pain may be caused due to pelvic inflammatory disease, urinary tract infection, endometriosis, ectopic pregnancy, menstrual cramps which are also called dysmenorrhoea, and fibroids. Miscarriages can also cause pain in this part of the abdomen, for women.

8. Renal Stones: Renal stones or stone in kidney is one of the most common cause of abdomen pain. The pain caused by kidney stone is such that it can make a patient roll in bed and this pain may radiate to toward the groin as well.

Persistent pain and nausea that come with vomiting and finally give rise to blood in the vomit or stool should be checked by the doctor immediately, so as to rule out any serious ailment. Imaging tests, ultrasound and an X-Ray can help in diagnosis.
 

2677 people found this helpful

Inflammatory Bowel Disease - Have Homeopathy To Get Relief From It!

Dr.Jayvirsinh Chauhan 94% (32641ratings)
MD - Homeopathy, BHMS
Homeopathy Doctor, Vadodara
Inflammatory Bowel Disease - Have Homeopathy To Get Relief From It!

When the digestive tract is affected by a group of disorders, it is commonly described as IBD or inflammatory bowel disease. It is classified into two main types:

  1. Ulcerative colitis
  2. Crohn’s disease.

Symptoms-

Common symptoms associated with both these diseases include a change in

  1. Bowel habits
  2. Diarrhea
  3. Pain in the abdomen
  4. Fatigue
  5. Reduced appetite
  6. Extreme weight loss.

Left untreated, these conditions can be life-threatening. When it comes to either of these inflammatory bowel diseases, the goal of treatment is to reduce the inflammation and pain and reduce the risk of complications.

Role Of Homepopathy In Treating IBD-

Homeopathy can be very effective in dealing with inflammatory bowel disease. This form of treatment not only reduces the intensity of the symptoms being experienced but addresses the root cause of the issue and keeps it from recurring frequently. Homeopathic medications have negligible side effects and can be safely prescribed to children and adults of all ages. This medication can be taken alongside other forms of therapy as well. However, self-medication is not advised. This is because homeopathy is a form of constitutional medication where the ideal remedy is based on the symptoms shown as well as the patient’s overall physical and mental health. Thus, a remedy that is effective for one person may not be equally effective for another.

While some homeopathic remedies are prescribed for patients suffering from diarrhea that worsens in the morning, patients who complain of diarrhea that is aggravated at night may be prescribed a different medication. Medication is also dependent on the foods that trigger bowel irritation. For example, different homeopathic remedies are needed for patients who complain of diarrhea worsening by eating fruits and milk and those who get diarrhea after eating meat. The patient’s lifestyle can also influence the remedy. For example, some patients may prefer cold water while others prefer to drink warm water. The same medication cannot be prescribed to both of these patients.

When following a homeopathic mode of treatment, it is important to follow the prescription and be patient. Since homeopathy addresses the root cause of the issue, its effects may be slow to notice. However, it provides a long-term solution. Do not change the medication or its dosage on your own. Ideally, when taking homeopathic medication, a gap of at least half an hour must be maintained before eating or drinking anything. If two or more medicines must be taken at the same time, maintain a gap of about 5 minutes between each of them.

8587 people found this helpful

Regular Water Or Sparkling Water - Know Which Is Better!

Dt.Deepanki Devi 90% (60ratings)
Bachelor in food, nutrition and dietetics
Dietitian/Nutritionist, Guwahati
Regular Water Or Sparkling Water - Know Which Is Better!

A lot of people are switching from regular water to sparkling water, which is considered to be more of a trend. Sparkling water is just carbonated plain water. It is equally hydrating, but with a ‘kick’! The bubbles in the water excite taste buds. But there have been too many debates surrounding the consumption of sparkling water. Tooth enamel erosion, calcium deficiency and irritable bowel syndrome (IBS) are said to be some of the harmful effects of consuming sparkling water. But there has not been any scientific study to back this up.

Most of the rumors surrounding sparkling water arise from the carbonated factor. Carbonation leads to the formation of carbonic acid in the water making sparkling water slightly acidic in nature. In addition, if the water has sodium bicarbonate or any other chemical added to it for slight salty taste, it increases the sodium content of the water, which is not good for people suffering from high blood pressure. There are other harmful ingredients like sugar, preservatives, phosphoric acid, etc. in other carbonated drinks, which might not be present in Sparkling water at all.

Although sparkling water has not been found to be unhealthy, we should remember acid in the sparkling water erodes teeth enamel and gas leads to IBS. There are a few other things one must remember before replacing regular water with sparkling water:

  1. Stomach problems - Though this issue is extremely subjective, affecting some and not all. Sparkling water just has extra air in it. This air can lead to excessive flatulence, burping and bloating in the abdomen for some. However, it will not affect everyone equally.
     
  2. Stealthy sugar and sodium - Bottled soda water and tonic water are some types of sparkling water. These are not healthy. Tonic water contains sodium and sugar. If you are observing your sodium intake, then do not drink sparkling water. However, those who do intensive athletic activities, they may opt for sparkling water. You lose electrolytes through sweat. Sparkling water can provide quick hydration.
     
  3. Flavors - People who invest in carbonators, get small little flavoring packets. It is advised, for your well-being, not to use these to flavor the water. They are not always healthy as they contain extra calories and sugar. Consuming soda and sparkling water won’t make much of a difference then. Instead of the packets, you can use cucumber, mint leaves, lime and lemon, or any other fruit, to flavor your water. It adds no extra calories and is actually good for you!

You can, indeed, safely replace regular water with sparkling water. It is a fun way to stay hydrated!

4334 people found this helpful

Irritable Bowel Syndrome - How To Avert It?

Dr.Jagdish Kaswan 90% (51ratings)
MBBS, MD - General Medicine, DNB- Gastroenterology
Gastroenterologist, Sri Ganganagar
Irritable Bowel Syndrome - How To Avert It?

Patients suffering from Irritable Bowel Syndrome experience severe abdominal pain, abdominal bloating along with cramping, gas, constipation and a constant urge to go to the toilet again and again. IBS is a health disorder where the large intestine or the colon is affected. This condition is a chronic one and requires long-term management. The symptoms are usually worse after eating and tend to occur in episodes. Although the disorder cannot be reversed, several symptoms can be managed or controlled by making lifestyle and dietary modifications. Most patients with IBS will experience flare-ups that last for a few days. For others, medical treatment is required.

Treatment and Care

Different procedures are used to treat IBS, which depend from person to person. However, one single treatment does not work with everyone.

Lifestyle and Dietary changes:

By making several basic modifications to your regular diet and activities, IBS improves with time. Here are some tips:

  1. You should avoid caffeine in any form such as coffee, tea or soda.
  2. You should increase the amount of fiber in your diet and include vegetables, fruits, whole grains and nuts.
  3. You must drink three to four glasses of water regularly.
  4. Smoking should be abstained from.
  5. You must undertake relaxation techniques and work out in order to reduce stress.
  6. Your amount of dairy product consumption must be reduced. 
  7. You should eat frequent, small meals instead of fewer large meals.
  8. The most common food triggers, which lead to IBS are green onions, red wine, milk and red peppers. You should not consume these products.
  9. You should keep a record of the types of food you consume so that you can identify the IBS triggering food items.
  10. You should eliminate high gas producing food items from your diet. Food items which may result in passing excess amount of gas such as carbonated vegetables and vegetables such as cabbage, broccoli and cauliflower should not be consumed. 

Medications:

Several medicines are used to treat IBS. These include the following:

  1. Antispasmodics are used to control muscle spasms in the large intestine.
  2. Antidiarrhoeal medicines are used to control the symptoms of diarrhoea.
  3. Laxatives are prescribed for relief from constipation.
  4. Bulking agents like wheat bran and corn fibers are used to slow down the food movement through the digestive system. They also relieve symptoms.
  5. Antidepressants are also used in case of some patients with IBS for relief.
  6. In patients, whose symptoms occur due to bacterial overgrowth in the intestines, certain antibiotics may be used for treatment.

There are several triggers of IBS, which must be identified and treatment should be undertaken after that. For the proper identification and best treatment of IBS which suits your symptoms, it is essential you consult a gastroenterologist. Alternative treatment methods such as acupuncture, using certain herbs and probiotics can also be followed.

3223 people found this helpful

Abdominal Disorders - Can Ayurveda Tackle Them?

Dr.Vaidya Akashdeep Gupta 88% (74ratings)
BAMS, PGD PPHC(Post Graduate Diploma in Preventive & Promotive Health Care, NDDY
Ayurvedic Doctor, Meerut
Abdominal Disorders - Can Ayurveda Tackle Them?

If you start sneezing, you know there’s something wrong with your nose. However, if your stomach hurts, there could be a number of factors behind it. The trouble could lie with your stomach, small intestine, large intestine, spleen, liver, etc. The good news is that most of these conditions are fairly easy to resolve. With Ayurveda, you can use things in your kitchen to treat your pain and get immediate relief. Five of the most common abdominal disorders and ways to treat them with Ayurveda are:

  1. Irritable Bowel Syndrome: If you find yourself complaining of nausea, stomach aches, chronic diarrhea or constipation and headaches, you could be suffering from Irritable Bowel Syndrome. According to Ayurveda, this is caused by a buildup of toxins in the body. A simple remedy for this problem is to have a teaspoon of psyllium husk with half a cup of yoghurt after dinner.
  2. Acid Reflux: Acid reflux or Gastroesophageal reflux disease is said to be caused by a dominance of the pitta dosha. Common symptoms of this condition include pain while swallowing and heart burn. To prevent this condition and treat it, you must limit your consumption of alcohol, caffeinated drinks and processed foods. A teaspoon of equal quantities of powdered rock candy, green cardamom and fennel with a glass of cold milk can be a very effective cure.
  3. Food Intolerance: In the case of food intolerances, the ama or toxins in the body can accumulate in the digestive system and keep certain types of foods from being broken down. This, in turn, creates a gas inside the intestines and weakens bowel movement. Many of these allergies can be prevented simply by living a healthier lifestyle. Yoga asanas can also be very helpful.
  4. Constipation: When undigested food accumulates in the digestive system, the vata dosha is impaired. This creates an obstruction and keeps bowel movements from being smooth and regular. To treat this condition, you should eat plenty of fiber rich foods and drink lots of water. Having a tablespoon of castor oil before going to bed can help facilitate bowel movements.
  5. Stomach Ulcers: Ulcers in the stomach refer to eruptions or lesions on the inner lining of the stomach walls. These are typically caused by stress, an unhealthy diet and a bad lifestyle. In most cases, people with elevated vata doshas suffer the most from stomach ulcers. Ayurvedic home remedies for this condition include licorice tea, probiotics, garlic boiled in milk and water and honey.
3195 people found this helpful
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