Iron Overload Tips

We all yearn for glowing and youthful skin like millions of other women out there. Yet we cannot help but face the loss of collagen and elasticity in our skin that comes naturally with age. However, with the help of modern technology and medical science, now you can fight against ageing using just a simple, non-surgical method - Soft Tissue Fillers - to achieve that glamorous skin you have always wanted.

When are Soft Tissue Fillers used?

Soft tissue filler therapy is generally...more

You probably think many more things can go wrong during surgery as compared to after surgery. However, you are wrong. The chances of infection after surgery are very high and it used to be the highest cause of unsuccessful surgery in the past before it was known just how deadly infection is. A doctor, however, cannot monitor everything afterwards. Therefore, it is crucial you know and takes care after the surgery.

Here are some ways in which you can do so:

1. Keep it dry
It...more

A beautiful skin is something that everyone desires. But, a skin can look beautiful only if it is healthy. Having a healthy skin is very essential. You cannot have healthy skin by only using artificial products and pampering yourself with parlor services. You must also eat right.

The following are nine foods that can help improve your skin health-

1. Green Tea- Green tea is known to be very rich in antioxidants. It can help you to tackle the problem of inflammation and also pro...more

We all love that perfectly glowing skin that has no marks or signs of aging like moles, tags, fine lines, dark circles and many others. However, for most of us, this remains an imaginary picture that we have in mind. What stares back at us in the mirror has some of the noted features, in various combinations. However, the desire for that blemish-free skin without any of these continues and is actually not far from reality too.

Some major irritants causing skin scars are as follows:
...more

The market is replete with various facial scrubs that are favoured by men and women of all ages. These are especially helpful if you are facing dust and pollution every day, or are exposed to the sun for prolonged hours. Using facial scrubs is a form of exfoliation that helps in rubbing the granules into the skin so as to remove dead cells and give the skin a more supple tone. Yet, too much use of facial scrubs can also lead to a variety of skin troubles.

So, how can you tell if you are...more

The Vampire Facial
Also known as platelet-rich plasma (prp)

What exactly is PRP?
Prp is 3-step procedure that involves having your blood:
1. Drawn from your arm
2. Placed into a machine that separates the platelets from the rest of your blood
3. Re-injected into you (only the part of your blood that contains a high concentration of growth factors).
4. The entire procedure takes about 45 minutes to one hour.

PRP can -
* reduce wrinkles
* reduce un...more

I don't stop when I'm tired, I stop when I'm done! I don't work hard because I hate my body. I workout because I love it!

The trapezius muscle is a triangular muscle which extends from the neck, down to the middle of the upper back and across the shoulder. It is one of the largest muscles in the body. It helps in stabilizing and moving the scapula. When you rotate your neck, move your arms, or even shrug your shoulders, you are able to do it because of the trapezius muscle. Overuse of the muscle can cause it to strain.

Trapezius strain can be quite annoying and uncomfortable as you will have difficulty in ...more

You don t need to spend bucket loads of money on wrinkle removing or anti-aging creams as long as you are engaging in intercourse almost regularly. It has been proven by medical science that sex can be an absolute boon in treating all skin problems and providing it with radiance. Listed below are a few ways how sex is good for your skin:

Sex helps in balancing hormonal levels: Acne and other skin problems can be a result of an imbalance in the hormonal levels. However, if you are having...more

Here are the best ways to eat flax seeds:

Flax seeds can be mixed with yogurt: few amounts of flax seeds or ground flaxseeds can be sprinkled into yogurt thus making it a protein-packed bowl of yogurt as it is useful for muscles building.

Mixed with breadcrumbs to coat chicken or other food items: flax seeds have a nutty flavour which gives amazing flavour and it is healthy and delicious. Flax seeds also protect from cancer, boosts immunity and keeps the body healthy.

...more