Iodine Deficiency Questions

consultation with haemetologist advisable.
tab platiza two times a day after food for five days.
papaya leaf juice fresh made 10 ML three times a day for long periods.

After one month consult the doctor again. Based on the response to 1 month of treatment the doctor will decide and will guide further.

Hi, Yes you can atleast for a month. Take it at bedtime in water and not with milk. Iron rich foods like Dates, Anjeer, Dark green leafy vegetables to be added.

Hydroxy cynacobalamine injections (1000 - 1500 mcg) followed by tablets is given iv / im or by mouth depending on blood report and complaints. Any medication is taken under supervision of your prescribing doctor. Bplex forte is not b12 as necessary for b12 deficiency.

Vitamin d (2000 iu/day) is recommended for treatment of nutritional rickets and symptomatic vitamin
d deficiency in infants, 3000 iu/day or may be given in children older than 1 year.

The approximate daily dose of vit. D for children between is 600 i.u. Since vit d is fat soluble vitamin and gets stored in body. Proper dosage is to be decided by child specialist after proper examination. Normally children are given vit d in the form of oral drops. Sachets of 60,000 iu are given in adults after finding vit d levels in the blood. And only if found necessary.

Unfortunately, plant sources of b12 are few, especially in our country. Most vegetarian sources are fortified foods. You may however consider tofu and tempeh. For vegetarians with a b12 deficiency, usually, a supplement will be required. The dose will depend on your health status as well as your b12 levels.
Animal foods are rich in b12 but not advised as they have other ill effects on health.

Some sources say that vitamin b12 may be associated with acne. However further large scale studies are needed to confirm or refute it. You should get your vitamin b12 level checked and further decision, should be taken based on the result.

WHO THERAPY
VITD3 60,000IUONCE A WEEK FOR EIGHT WEEKS AFTER BREAKFAST FOLLOWED BY SAME ONE PER MONTHFOR SIX MONTHS.
THIS IS a therapy adviced by WHO.

To increase platelets levels take milk, green leaves, eggs, beet root, cauliflower, pumpkin, dry fruits and raisins. Fruits like mangoes, papaya, guava, pomegranate, bananas. Livers foods rich vitamin a, b,e. Eat healthy.