Intimate Hygiene Health Feed

Its vaginal infection. Stop using v-wash. Females do not need this. 1.You should maintain high grade of personal hygiene. 2.Do change your underclothes at least 2 times a day
3.Wear cotton under garments
4.Stay hydrated. Drink plenty of fluids.
5.Keep the area dry
for more details you can consult me.

There may be some infection vaginal candiasis or cervical erosion
depending on which type of discharge, Medicine may help to remove the complain.

Hi, Lybrate user, wear ,loose under garments to allow fresh air to pass through, nourishing your pelvic, groin and vaginal muscles to check infection.•clean external genital area with underlying homoeopathic medicine. @ echinecea q -20 drops with 1/2 cup of water, apply ,thrice, daily, deep into vagina, gently. •@take, 10 drops of  echineceaq -mixed with 2tsfl of water, thrice, orally. •consult ,privetly for a better and faster recovery, please.
•avoid, junk food, alcohol and nicotine. •repo...more

Everyone wants to have a great smile which is why good oral hygiene is important! Having poor oral hygiene can lead to a variety of dental and medical problems in the future such as gum disease, infection, bone loss, heart disease, strokes and more. Regular check ups and cleanings can prevent these problems as well as provide you with good oral hygiene.

Here is a list of 10 Dental hygiene steps you can take to promote great oral hygiene.

1. Proper Brushing

One of the e...more

Use plain soap. Don’t use any perfumed or scented soap or body wash. They contain chemicals which can further irritate your skin.

Maintaining proper vaginal hygiene is imperative to ward off any sort of STDor STI, even before any sort of irritation, infection or disease occurs. The normal vaginal pH balance helps cater to the growth of useful bacteria. Some useful tips to maintain proper vaginal hygiene can be:
Douching (spraying a mixture of water, baking soda, vinegar or iodine on the vaginal area) is strictly discouraged. It can interfere with the normal pH levels of the vagina and can make the area extremely acidic...more

Covid -19 has lockdown the world due to its rapid spread. Let's make this home time productive by spending it with our family. It is a rare opportunity we get. Engage your kids in different activities and educate them about various things like the importance of cleanliness, healthy foods, oral hygiene, physical hygiene.
Practice oral hygiene along with your kids so that it becomes their routine.

Sleep hygiene is a variety of different practices and habits that are necessary to have good nighttime sleep quality and full daytime alertness.

Why is it important to practice good sleep hygiene?

Obtaining healthy sleep is important for both physical and mental health. It can also improve productivity and overall quality of life. Everyone, from children to older adults, can benefit from practicing good sleep habits.

How can I improve my sleep hygiene?

One of ...more

Proper hand washing, teeth brushing and other hygiene practices

It is very important to learn how to properly take care of your body while you are young. This way, as an adult, you will be able to keep yourself clean and healthy. When we don't take care of our bodies, we can get sick. We can catch colds and stomach bugs from not washing our hands, and we can get diseases on our skin and in our hair from not keeping it clean. Keeping our bodies clean will keep us healthy, and that will k...more

A childs first tooth appears around 6months of age. Oral care should be strarted from then only. Wipe the teeth with clean gauze pieces. Do not let the baby sleep with milk bottles in their mouth. By the age of 2 yrs supervise the childs brushing twice a day with a fluoridated paste of only a pea sized quantity in rotatory motions. Make yr childs dental visits every 6months a priority.