Insulin Resistance Diet Questions

U should take food with low glycemic index value and strictly follow diabetic diet and do regular exercise daily.

Please take lycopodium. - 0/2 three times a day for one week. Revert back after one week with feedback.

In t2 dm there is insulin resistance but there are no antibodies against it. Insulin resistance can be reduced by maintaining near normal body weight and a bmi of 23kg/m2. Exercising for more than 1 h a day is a good method of improving insulin resistance. Drugs like metformin and pioglitazone also help in reducing the resistance.

In t2dm there are no antibodies produced against insulin, it is the insulin resistance that is the culprit along with improper production of insulin by beta cells of pancreas. You might a drug like metformin 500 mg twice a day in addition to insulin which would reduce insulin resistance and help insulin action. Plus your strict diet and exercising for more than 1 h a day should continue.