Instep Health Feed

Hi, apply silverex cream in the morning and fudic cream in the evening for 7 days. Please see a local dermatologist if you see pus formation. Let the blister burst by itself.

Stretching and strengthening exercises or use of specialized devices may provide symptom relief. These include:
physical therapy. A physical therapist can instruct you in a series of exercises to stretch the plantar fascia and achilles tendon and to strengthen lower leg muscles, which stabilize your ankle and heel. A therapist might also teach you to apply athletic taping to support the bottom of your foot.
Night splints. Your physical therapist or doctor might recommend that you wear a ...more

Ice. Use an ice pack or cold compress on your foot for 10 to 15 minutes at a time. This is especially beneficial at the end of a long day or when you’ve spent a lot of time on your feet. Or, roll a frozen water bottle under your foot. This method incorporates a bit of massage, relieving tightness in the bottom of your foot.
Massage. Massaging the arch of your foot helps to relieve pain and promote mobility. Use your fingers and knuckles to deeply massage your foot for 1 to 5 minutes at a tim...more

no attachment available.
signoflam three times a day after food for three days.
locally apply ZYTEE LOTION with ear bud before meals.
candid lotion after food for 30 min.

The time to heal will depend on the extent of the varicose veins and it is usually one week treatment

Ice. Use an ice pack or cold compress on your foot for 10 to 15 minutes at a time. This is especially beneficial at the end of a long day or when you’ve spent a lot of time on your feet. Or, roll a frozen water bottle under your foot. This method incorporates a bit of massage, relieving tightness in the bottom of your foot.
Massage. Massaging the arch of your foot helps to relieve pain and promote mobility. Use your fingers and knuckles to deeply massage your foot for 1 to 5 minutes at a tim...more

I'm sorry to hear about your mother's health condition. A blister aneurysm, also known as a dissecting aneurysm, is a rare type of aneurysm that occurs when a tear develops in the wall of an artery, causing blood to accumulate in the surrounding tissue. This type of aneurysm can be very dangerous and may require urgent medical attention.
Flow-diverting stents are a relatively new type of treatment for aneurysms. They work by redirecting blood flow away from the aneurysm and allowing the arte...more

Ice. Use an ice pack or cold compress on your foot for 10 to 15 minutes at a time. This is especially beneficial at the end of a long day or when you’ve spent a lot of time on your feet. Or, roll a frozen water bottle under your foot. This method incorporates a bit of massage, relieving tightness in the bottom of your foot.
Massage. Massaging the arch of your foot helps to relieve pain and promote mobility. Use your fingers and knuckles to deeply massage your foot for 1 to 5 minutes at a tim...more

I am sorry to hear about your concern but will be happy to assist you.
If you have varicose veins and experience any of the following symptoms, it's time to give your doctor a call: severe and continuous pain and swelling in the legs. Heaviness and/or dull, achy feeling in the legs at the end of the day, or after physical activity.
Let's connect over a call so that we can discuss your concern in details and make a treatment plan for you.

Keep the area dry and clean, do not overuse soap, and take plenty of water, reduce oily foid, take lots of fresh fruits and vegerables, cut down on sugar.
These will prevent recurrent boils. Also test full blood sugar profile and cbc.