Insomnia Health Feed

Your mother's insomnia. Taking sleeping pills is harmful in the long run. Her insomnia developed over a period of time. Very effective treatment is available in homoeopathy for this chronic problem. Many Lybrate users are taking homeopathic treatment for this. Homeopathic treatment is painless and safe. No side effects. You need comprehensive treatment and it takes some time. Please start taking homeopathic medicine, preliminary dose Arsenicum album 200-once daily in the evening for 5 days. Cons...more

Your mother's insomnia since 10 years. This has become chronic. Very effective treatment is available in homoeopathy for this chronic problem. Many Lybrate users are taking homeopathic treatment for this. Homeopathic treatment is painless and safe. No side effects. Your mother needs comprehensive treatment and it takes some time. Please let her start taking homeopathic medicine, preliminary dose Arsenicum album 200-once daily in the evening for 5 days. Consult me through “Lybrate text consult”...more

What is your age. Do you nap in daytime or do you sleep till late in morning. If yes then stop it. U need to change your habits. Try to go to bed early. Stop watching tv or mobile phone etc atleast an hour before going to sleep. Drink warm milk before going to bed. Even if you not able to sleep do not start chatting on what's app or face book etc. Don't sleep till late in morning. Eat healthy well balanced food. Finish your dinner at least 2 hours before bed time. Also dinner should be light
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Do u nap in daytime Or do u sleep till late in morning. If yes then stop it.
U need to change ur habits. Try to go to bed early. Stop watching TV or mobile phone etc atleast an hour before going to sleep. Drink warm milk before going to bed.
Even if u not able to sleep do not start chatting on what's app or face book etc. Don't sleep till late in morning.
Eat healthy well balanced food. Finish ur dinner at least 2 hours before bed time. Also dinner should be light
Do some k...more

You should not take any medicine without doctor's advice it maybe harmful and can lead other complications. We have to look into the details of the problem. Let's have a detailed discussion to Ensure proper treatment.

Insomnia is a sleep disorder in the which you have trouble falling and staying asleep. It may cause to wake up too early and not able to get back to sleep. You may still feel tired when you wake up. Insomnia symptoms may include:

Difficulty falling asleep at night
Waking up during the night
Waking up too early
Not feeling well-rested after a night s sleep
Daytime tiredness or sleepiness
Irritability, depression or anxiety
Difficulty paying attention, focusing on ...more

Melatonin will help in sleep initiation only pregabalin can be taken for 2-3 month under medical guidance better to avoid long term use of serratopeptase.

Sleeping disorders or as some people call it, insomnia, is the condition where a person loses his night sleep completely or is able to sleep only for a few hours or minutes. They feel a sudden restlessness when they go to sleep, or they naturally do not get any good sleep. It is a known fact that sleep is a major necessity for any person since the hormone levels and other forms of bodily activities are regulated only if the person gets a good night's sleep. The body needs some form of rest after...more

Palpitations side effects of the medicine ,if it persist consult cardiologist, you can take valeriana root it is not habit forming.

Insomnia can happen due to many reasons. The most common reason is stress or illness. Temporary stress due to changes in job, relationships, death of a loved one, or moving to a new place. If you feel like it is due to medication, you should discuss it further over a call along with your complete medical history. Thanks.