Insomnia Tips

गर्भावस्था एक मां के लिए बेहद सुखद अहसास होता है। लेकिन ये भी सच है कि इस दौरान एक गर्भवती स्त्री को कई तरह की समस्याओं का सामना करना पड़ता है । इनमें एसिडिटी, कब्ज़,शरीर में सूजन, जी मिचलाना और नींद ना आना शामिल हैं।

आज हम बात करेंगे गर्भावस्था के दौरान नींद आने में होने वाली कठिनाई की। यहां हम आपको बताएंगे एक गर्भवती महिला को लगातार लगने वाली थकान ,बेचैनी और नींद की गड़बड़ी को कम करने के लिए रणनीतियों के बारे में।

गर्भावस्था आपके शरीर पर भारी पड़ सकती है। लेकिन गर्भावस्था के ...more

Being pregnant can be the best news for any female who is wishing for motherhood. While it is a bliss, it brings so many changes not just to your body but also to your mood and lifestyle. You may crave for certain food at a certain time, or may wish to sleep in a very particular way, not ready to compromise on your comfort as it can give you sleepless nights or may worsen your pregnancy symptoms of nausea, and heartburns. ;



It is perfectly fine for a pregn...more

Headache means the pain in the head. The other name of headache is cephalalgia. The pain in the head is the result of the disorder of migraine, cluster headache, headache due to the tension and stress. There are various types of headache, such as cold-stimulus headache, sinus headache, tension headache, cluster headache, hangover headache and migraine headache. The symptoms of headache are pain in the head, neck pain, dizziness, high blood pressure, sensitivity to light, loss...more

When there is pediatric streptococcal infection to children or adults, there is onset or aid in a neuropsychiatric disorder or condition called pandas (autoimmune neuropsychiatric disorders associated with streptococcus infections). Pans (pediatric acute-onset neuropsychiatric syndrome) is an umbrella under which pandas come as a subtype. Pans have many triggers and associated causes due to which different problems occur in the body. In pandas main symptoms are: ocd (obsessiv...more

1. Dr. Namadhar sharma

Https://www. Lybrate. Com/delhi/doctor/dr-namadhar-sharma-ayurveda ;

Bams, md - ayurveda

38 years experience 200 at clinic 600 online



He is a committed and skilled ayurvedic physician. Both as a general practitioner and an expert in internal medicine, he sees patients. He earned his bams from baba mastnath ayurvedic medical college in rohtak and his md in ayurveda from the institute of postgraduate t...more

Short sleeper syndrome is a type of sleeping disorder in which a person does not sleep more than four to five hours in a day and even less than that. Eight hours of sleep is considered necessary for a healthy body and mind and a normal human being sleeps on an average for 7 to 8 hours in a day. The people with this syndrome, despite sleeping for such a short period of time, do not feel the urge to sleep or take a nap at any time in the day.

They function normally like other hu...more

If a person wants to have a healthy life he should eat healthy, work out daily and the most important factor to this is to take adequate and proper amounts of sleep regularly. Sleep helps in the proper regulation and functioning of the brain and the body and having a great and adequate sleep at the time of night you will feel that your memory, learning, creativity and your decision making has improved a lot. If you are unable to rest or sleep properly you will become prone to...more

1. Dr. Kavitha v. Reddy ;

Https://www. Lybrate. Com/bangalore/doctor/dr-kavitha-v-reddy-general-physician

Dgo, mbbs

21 years experience 450 at clinic ;



She is a highly recognized general physician who has successfully helped several people with intricate issues. Headaches can range from mild to severe in intensity and frequency from person to person, for which the physician has a lot of experience dealing with a countless n...more

दिमाग और शरीर को ठीक से काम करने के लिए नींद की जरूरत होती है। इस कारण से, नींद विशेषज्ञ सलाह देते हैं कि किसी भी व्यक्ति को हर रात सात घंटे से कम नहीं सोना चाहिए। कम से कम इतनी अधिक नींद के बिना, दिन के दौरान घबराहट होना और बिगड़ा हुआ मानसिक प्रदर्शन होना सामान्य है।

लेकिन, कुछ लोग ऐसे भी होते हैं जो हर यात रात छह घंटे या उससे कम सोकर भी तरोताजा और ऊर्जावान रहते हैं। उन्हें उठने पर किसी तरह की कोई दिक्कत नहीं होती है। ऐसे लोगों को प्राकृतिक शॉर्ट स्लीपर या ट्रू शॉर्ट स्लीपर कहा जाता ह...more

Top 8 doctors for headaches in bangalore

1. Dr. Sharon christy r

Https://www. Lybrate. Com/bangalore/doctor/dr-sharon-christy-r-general-physician

Mbbs

1 year experience 100 at clinic 100 online

Dr. Sharon christy r is a well-respected physician having a number of patients treated with complex head-related disorders. She is among those who listen to your problems and provide you with the best treatment. Working as a general physician,...more