Self medication is dangerous.
Now tell me,
Do you have any loose stools, stomach pain, vomiting for proper treatment.
You have mistaken peristaltic movements of intestines, borborygmi sounds for Worms!
You are giving diagnosis yourself and want treatment and correct dosage! The correct way is to give your problems and we will advice treatment.
Are u having any other complaints eg fever, urinary complaints, constipation, loose motions, abdominal pain ,yellow color of urine etc.
It could be due to gastritis, gastroenteritis, indigestion, urinary tract stones , motion sickness,migraines , hepatitis etc
Treatment depends on cause depending on all the complaints.
Eat soft diet. Drink liquids to maintain hydration.
Hope this helps u. If required, consult with details