Increased thirst Tips

Gastric acids are chemicals provided by your stomach to aid digestion. But the corrosive effects they induce are counteracted by the secretion of other chemicals. It is when the secretion of these chemicals is impaired that it leads to the damaged stomach lining, causing acidity, also known as acid reflux.

Ayurveda promises some easy home treatments for acidity which are quite efficient in ensuring fast recovery for you. You can use any of these listed Ayurvedic treatments if you suffer...more

Vitamin D Deficiency - Know More!

Bladder is an organ of the lower abdomen which stores urine. Though it is a problem common to both men and women, women are two times more prone to be affected than men.

The following are some of the causes that give rise to bladder pain.

Bacterial infection or urinary tract infection is one of the common causes of bladder pain. Women are more likely to encounter urinary tract infection. It occurs if bacteria sneak in through the urethra leading to develop an infection in the ...more

A common problem that is not restricted to older people is urinary incontinence, and many are not aware that behavioral strategies play an important role in controlling urinary incontinence. These include alterations in the diet, urinary habits, and lifestyle changes.

The required changes and alterations to be made are entirely dependent on the individual conditions of the patient. However, these are the most common tips as far as the diet to overcome urinary incontinence is concerned:<...more

Below mentioned are the benefits of dietary fats:

1. Fats are considered to be the best source of energy that is derived from food for the body.

2. Fats which contain Medium Chain Fatty Acids, like coconut oil, help in weight loss. The good fats, increase the fat burning, reduce unhealthy cravings, and prevent unhealthy storage of fat in the body.

3. Fats from good sources are beneficial for weight gain in case of an underweight person.

4. Fats are known to ma...more

Gastric acids are chemicals provided by your stomach to aid digestion. But the corrosive effects they induce are counteracted by the secretion of other chemicals. It is when the secretion of these chemicals is impaired that it leads to damaged stomach lining, causing acidity, also known as acid reflux.

Ayurveda promises some easy home treatments for acidity which are quite efficient in ensuring fast recovery for you. You can use any of these listed Ayurvedic treatments if you suffer fro...more

What is Urinary Incontinence?

Urinary incontinence is the unintentional discharge of urine. Urinary incontinence may manifest itself in different forms. This may include an overactive bladder, mixed or transient incontinence.

Causes of Incontinence-
Incontinence may be a result of weakened or damaged pelvic floor muscles or an obstruction in the bladder. It most often occurs in women after pregnancy and menopause. Rapid weight gain or a genetic pre-disposition can increase ...more

Vitamin D - Know The Right Ways For Its Intake!

Vitamin B is not one vitamin, but is a complex of 8 vitamins, which not only are essential for good health but also facilitates smooth functioning of our body. Further, each component of vitamin B aids in specific body function from managing our metabolism to hair health to prevention against migraine.

Vitamin B is a complex of following vitamins B1 (Thiamine), B2 (Riboflavin), B3 (Niacin), B5 (Pantothenic acid), B6, B7 (Biotin), B9 (Folate), B12. It is widely present in food sources a...more

Many women experience stress incontinence during some time of their pregnancy or post-pregnancy. The experience of incontinence varies from woman to woman and it is caused due to stretching of muscles and tissues that support the uterus, bladder and womb. It is also caused due to the weight of the growing baby in the womb as well as due to hormones. The tissues and muscles mainly represent the pelvic floor and on the birth of a baby, these pelvic floor muscles get stretched even more.

W...more