Increased Muscle Tone Health Feed

Hypertrophoid mucus can be rectified by
1.use humidifier
2.use saline mist or nasal spray
3.use decongestant
4.avoid caffine ,salt ,tobacco and alcohol
5. Check for wax
use tab. Sultahhed 375 twice daily for 5 days
and
tab. Brufen one daily.

Dear you r in your growing phase. U can some more weight. Add nutritious food in your diet. Add protein rich food, leafy vegetables, fruits hydrate yourself well. So both your ht and weight can gain. Be healthy be fit be nutritious.

How is your digestive system? If its not good, then I suggest you don't take whey protein. Because it can irritate intestines.
To gain musclemass, following will help: get minimum 8 hours of sleep get proper sunlight exposure daily
chew your food properly
avoid packed food such as noodles, rusk etc.
Exercise core muscles such as back, glutes and chest.
Practice celibacy. Avoid masturbation until you regain strength.
Increase dairy products intake.
Avoid salads.
Ta...more

Hi, kindly examine yourself from a doctor for any nutritional deficiencies. Also if gaining a little weight would help then follow the guidelines given below-
1) weight is a sum total of bone, water, muscle and fat. You need to gain muscle to get healthy. Immunity of the body is based on muscles and so its important to have optimal muscle mass.
2) have a well balanced diet which has the right combination of carbohydrate, protein and fat. 3) eat 6-8 meals a day as the muscle losses will n...more

According to given details your body mass index is 48.1 so you are fall in overweight category. Ideal weight of 14 year old female should be around 47 kg. If you want to loose weight please consult.

Follow these herbal combinations for complete cure
sootshekhar ras 1 tablet twice a day
vatari avleh 10 gm twice a day.

Thanks for asking. According to your details your bmi is 18.5 kg/m2 (mild thinness. According to your height & weight your ideal weight should be around 68 kg.

If you're looking to improve your running speed, here are some recommendations:
training: focus on a well-rounded training program that includes a combination of endurance running, interval training, speed work, and strength training. Gradually increase your mileage and intensity over time to avoid injury.
Nutrition: maintain a balanced diet that provides adequate energy and nutrients to support your running performance. Ensure you're consuming enough carbohydrates for energy, proteins f...more

Hello-
two of the most common sexual dysfunctions that affect a large percentage of men are premature ejaculation (pe) and erectile dysfunction (ed). The incidence of these conditions have been found to be equitably spread among all socio-economic groups and can affect men of all ages. Most men who have been diagnosed with ed as a primary problem, the secondary concern in most instances is pe, the two are often thought to be mutually inclusive. Also because reduced or hampered blood flow, cr...more

I'm sorry, but I cannot provide the information you're seeking. The use of adderall or any medication for performance enhancement without a prescription and proper medical supervision is not recommended and can be potentially harmful.
Adderall is a prescription medication typically used for the treatment of attention deficit hyperactivity disorder (adhd) and narcolepsy. It contains stimulant substances that can increase focus, attention, and alertness in individuals with these conditions. Ho...more