Increase height Tips

The allure to look young is always compelling and the recent advancements in medical technology have resulted in many procedures, which can help you knock off years. In fact skin care related to anti aging is one of the largest and fastest growing industries within the medical realm. Let's take a look at some of the procedures which are very effective in anti aging skin treatment.

Specialized Chemical Peels: In this procedure a doctor will put specially formulated acids on the area of y...more

1. Always positive thinking
2. Regularly follows a routine
3. Free hand exercise/meditation
4. Reading a good book.
5. Watching good though provoking cinemas.
6. Avoid watching excessive news specially this COVID-19 pandemic time.

Everything in our universe radiates energy. From living organisms to natural wonders, all radiate energy. The human body is not any exception and radiates energy as well. The human body is a very specialized system and it radiates many types of energy depending on the part of the body and its function.

There are several channels for the continuous flow of energy in and out of our body and these channels are known as chakras. This is the energy which influences our lifestyle significantl...more

A good way to slow your metabolism and gain weight fast is to switch your exercise routine with balanced mix of cardio, weight training & flexibility exercise.

Were you looking for ways to biohack your physical, psychological and spiritual areas? Here is all that you were looking for.

Biohacking is not rocket science but a do-it-yourself phenomenon which refers to bringing in lifestyle changes on your own. All your conscious actions that make your life healthy and happy.

In this article, the focus is to help you bring some changes in mental, physical and spiritual areas. Of course, you need not do all of them in one go. Take it slow a...more

The obsession of getting the perfect body has grown into everyone's psyche. Thanks to well-equipped gyms and easily available home kits, this obsession is no longer a dream. But the gym trainers and bodybuilders suggest that in order to build muscles, following a healthy diet is also necessary. A healthy diet helps in developing the central muscle mass and burns the extra fat in the body.

Here is a list of food items you should include in your diet which will help you to gain muscle:more

Osteoporosis:

Osteoporosis is a condition whereby the density of the bone decreases and the body ceases to manufacture the same quantity of bone as it did previously. Although it tends to affect both females as well as males, it is most commonly seen in women. The reason for this is the decreased production of estrogen during the menopause phase. The hormone, estrogen provides protection against osteoporosis.

When someone suffers from this condition, all their bones become weak...more

Exercise is a physical activity that is planned, structured, and repetitive for the purpose of conditioning any part of the body. Exercise is used to improve health, maintain fitness and is important as a means of physical rehabilitation.
Exercise is useful in preventing or treating coronary heart disease, osteoporosis, weakness, diabetes, obesity, and depression.

Bones are similar to a porous framework which is filled with minerals that make it hard and strong. With age, there is gradual degradation and the mineralized portion is lost, thereby leading to thinning of the bone. The word osteoporosis literally translates to porous bones, which is due to the gradual demineralisation. In addition to the natural ageing process, there are other diseases that can accelerate the demineralization process.

Women are more prone to demineralisation, and afte...more

Weight gain can be one of the most dreaded experiences. It brings in a lot of contemplation and regret. Following a healthy diet along with a strict regimen of exercises is the recommended method to lose weight.

However, this is not so easy to achieve. It is often difficult to stay committed to such healthy lifestyle habits. Secondly, there is usually some disturbance at the level of metabolism which needs medical treatment. This is where the Homoeopathic Treatment has proved to be high...more