Increase height Tips

टी बी एक ऐसा संक्रामक रोग है जिसकी ठीक से देखभाल न की जाए तो यह जानलेवा भी हो सकता है। यह संक्रमण माइकोबैक्टीरियम ट्यूबरकुलोसिस नामक बैक्टीरिया के कारण होता है। कुपोषित लोगों में टीबी विकसित होने का खतरा ज्यादा होता है। टीबी आमतौर पर फेफड़ों को प्रभावित करता है, लेकिन यह शरीर के अन्य भागों पर भी खराब असर डालता है। टीबी के मुख्य लक्षणो में थूक में खून आना, पुरानी खांसी, बुखार, रात को पसीना आना और वजन कम होना है। इसके अलावा भूख न लगना, वजन कम होना और थकान भी शामिल हैं।हालांकि टीबी के रोगी के लिए क...more

Gaining weight during holidays or vacations is a very common concern among adults these days. Anyone who s on a break from work tends to sit on their hands and eat more junk and other calorie-rich foods. It ultimately results in putting on some extra pounds.

Moreover, it seems that you also have your holidays around the corner, and that you re excited and afraid at the same time excited because you are finally going to get the long-awaited breathing space, and afraid of swelling up duri...more

The relationship between intelligence and brain size, both among people and between various species, has never been precisely well defined. People often believe that their outstanding psychological capacities must mean that they are superior to all animals as far as brain size is concerned. However, it is not true since whales and elephants have much bigger brains than humans and humans have the same brain-to-body mass proportion as mice do.

Here are a number of ways by which the brain ...more

Ageing is often the harshest foe to the skin. The years will take its toll on the skin s tightness, resulting in loose saggy skin. However, there are many techniques which allow for the rejuvenation and tightening of the skin and help you get your youthful look back. Most of these are usually non-invasive or minimally-invasive and include creams, peels, dermabrasion and other such forms of treatment. One such method which has become quite popular is laser skin tightening.

What is Laser ...more

Being healthy starts by thinking healthy.
In this lockdown and also prior to it, I have personally seen many people who will get upset after comparing their life with others. No one has been in your shoes and everyone's journey is different. So concentrate on yourselves and be the best version of yourself. Keep all tensions behind you. Enjoy every moment. Think positive and yes it will make a great change in your health.

Does Excess Salt Make You Put On Weight?`

In my last article, you read about what is the mindfulness and how to eat with mindfulness with the therapy with raisins. Now I come to another therapy. mindful walking . This is also a part of mindfulness meditation.

How to walk mindfully?
After a long day sitting in an office, sitting meditation may seem disturbing. And we start to bore easily. On that day when you want to go somewhere out so try to walk mindfully.

Meditation with walking, also known as mindful walking, ...more

Do a daily gentle massaging to babies > 3 months before bathing to improve weight gain, good sleep.

Add pistachios or roasted channa to your diet. Make them your evening munchies, as they help you a lower risk of heart disease and help you gain weight.

Some women look atleast a decade younger than the age mentioned on their passports. For most of these women this is the result of anti aging creams and serums. There are dozens of anti aging products available today. The tough part is finding the right product for you. Here are a few tips to help you make the right choice-

Start with the Basics: Dehydrated skin and sun exposure are the primary triggers for wrinkles, sun spots and fine lines. To prevent this, start by picking a good suns...more