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Last Updated: 7 years ago• Featured Tip
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Everyone wants their babies to healthy and grow up to be a healthy-wealthy person. However, little they focus on this issue or are capable of giving their infants the best of medical standards. Problems show up in children early and if overlooked, may hamper their future life a lot. Constant check-ups are necessary to be it pre-birth or post the birth of a baby, and for this, a parent should always be in contact of a pediatrician.
Pediatrics is the medicinal branch that involves the health c...more
Pediatrics is the medicinal branch that involves the health c...more
Last Updated: 7 years ago• Featured Tip
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कद, एक व्यक्ति के समग्र व्यक्तित्व को निर्धारित करने वाला एक आवश्यक कारक है। कई छोटे लोग अपनी ऊंचाइयों से निराश हो जाते हैं क्योंकि कई कारणों से एक लंबा कद एक वांछनीय गुण हो सकता है। कम ऊंचाई वाले व्यक्ति, विशेष रूप से पुरुष, इसके बारे में आत्मविशेषित हो सकते हैं और आत्मविश्वास की कमी महसूस कर सकते हैं। एक व्यक्ति की ऊंचाई काफी हद तक आनुवंशिकी द्वारा निर्धारित होती है। शरीर में एक हार्मोन होता है, जिसे मानव विकास हार्मोन (एच.जी.एच) कहा जाता है और जो ऊंचाई को नियंत्रित करता है। पिट्यूटरी ग्रंथि ह...more
Last Updated: 7 years ago• Featured Tip
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The body produces a number of chemicals called hormones which are essential for the regulation of various functions including growth and metabolism. These hormones are produced by endocrine glands which are located in various parts of the body. One such important gland is the pituitary gland which produces the important growth hormone. This is essential for regulating optimal growth during the growing years and for maintaining proper amounts of body fat, muscles, and bones in the later years of ...more
Last Updated: 7 years ago• Featured Tip
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Did you know that there are certain foods that increase your child's height naturally? Foods that are rich in essential nutrients such as Vitamins, Calcium, Zinc, Magnesium etc can prove to be highly instrumental in adding extra inches to your child's height. Read on...
1. Whole Grains - Whole grains are rich sources of Zinc, Magnesium and Vitamin B, which play a very vital role in promoting your child's growth during his/her budding years. Additionally, whole grains also contain calori...more
1. Whole Grains - Whole grains are rich sources of Zinc, Magnesium and Vitamin B, which play a very vital role in promoting your child's growth during his/her budding years. Additionally, whole grains also contain calori...more
Last Updated: 8 years ago• Featured Tip
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M.Sc. in Dietetics and Food Service Mana...read more
Dietitian/Nutritionist•Mumbai
Tips to increase height fast and naturally:
Exercises to grow height
Most people gain height according to heredity but just a little effort during the teenage years can really help to grow height fast. This is so because young boys and girls experience a growth spurt during puberty and if they exercise regularly and stretch themselves, they can definitely gain more height naturally. Here are a few exercises that can help to increase height fast and naturally.
Hanging...more
Exercises to grow height
Most people gain height according to heredity but just a little effort during the teenage years can really help to grow height fast. This is so because young boys and girls experience a growth spurt during puberty and if they exercise regularly and stretch themselves, they can definitely gain more height naturally. Here are a few exercises that can help to increase height fast and naturally.
Hanging...more
Last Updated: 8 years ago• Featured Tip
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What is puberty?
Puberty is the phase in life when the body of the child matures to become an adult. This change is mainly influenced by the developing reproductive system and it makes them capable of sexual reproduction. It a progressive change and happens over a span of few years. Girls start to develop breasts and might start menstruating whereas boys notice changes in body hair growth pattern with their voices beginning to crack.
The average age for a girl to attain puberty is found ...more
Puberty is the phase in life when the body of the child matures to become an adult. This change is mainly influenced by the developing reproductive system and it makes them capable of sexual reproduction. It a progressive change and happens over a span of few years. Girls start to develop breasts and might start menstruating whereas boys notice changes in body hair growth pattern with their voices beginning to crack.
The average age for a girl to attain puberty is found ...more
Last Updated: 8 years ago• Featured Tip
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Ayurveda, the ancient Hindu science of medicine, was developed over thousands of years ago (with initial mentions found in the Atharva Veda) and is based centrally on the concept of balance. This balance refers to the equilibrium between the mind and physical health to maintain a proper functioning body existing in perfectly harmonious co-existence. Based centrally around the usage of herbs and other natural remedies, Ayurveda has historically worked wonders in various aspects of life and well-b...more
Last Updated: 9 years ago• Featured Tip
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Did you know that there are certain foods that increase your child's height naturally? Foods that are rich in essential nutrients such as Vitamins, Calcium, Zinc, Magnesium etc can prove to be highly instrumental in adding extra inches to your child's height. Read on...
1. Whole Grains - Whole grains are rich sources of Zinc, Magnesium and Vitamin B, which play a very vital role in promoting your child's growth during his/her budding years. Additionally, whole grains also contain calori...more
1. Whole Grains - Whole grains are rich sources of Zinc, Magnesium and Vitamin B, which play a very vital role in promoting your child's growth during his/her budding years. Additionally, whole grains also contain calori...more
Last Updated: 9 years ago• Featured Tip
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INCREASE YOUR HEIGHT NATURALLY WITH AYURVEDA
To increase height is a prime concern in many people's minds today. A good height makes one look great, be confident and have greater self-esteem.
If you're feeling depressed or having school or emotional problems related to delays in your growth and development, Ayurveda can help you get the height you always wanted.
Concept of height:
Human growth hormone is one of the solutions to the problem of how to increase height...more
To increase height is a prime concern in many people's minds today. A good height makes one look great, be confident and have greater self-esteem.
If you're feeling depressed or having school or emotional problems related to delays in your growth and development, Ayurveda can help you get the height you always wanted.
Concept of height:
Human growth hormone is one of the solutions to the problem of how to increase height...more
Last Updated: 9 years ago• Featured Tip
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