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Increase height Questions
Asked for female, 23 years old from Khandwa
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Asked for male, 17 years old from Bangalore
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Follow this 1. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc.
2. Don't overeat 3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of plain water first thing in the morning (preferably within 10 mins of waking up). No only biscu...more
2. Don't overeat 3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of plain water first thing in the morning (preferably within 10 mins of waking up). No only biscu...more
15 people found this helpful
Asked for male, 17 years old from Lucknow
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Asked for male, 17 years old from Mandsaur
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Asked for female, 17 years old from Varanasi
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Asked for male, 17 years old from Bareilly
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Well height generally depends on the genetics, some influences are there like hormones, you have come across the age of increasing the height, now gynaecomastia is a hormonal disorder which is very much curable, start doing push ups, walk ups, you need proper homeopathic treatment for this purpose, soo you can contact me through Lybrate in private consultation.
8 people found this helpful
Asked for female, 24 years old from Agra
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Health Query
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I am sorry to hear about your concern but will be happy to assist you.
No, an adult cannot increase their height after the growth plates close. However, there are plenty of ways a person can improve their posture to look taller. Also, a person can take preventative measures against height loss as they age.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.
No, an adult cannot increase their height after the growth plates close. However, there are plenty of ways a person can improve their posture to look taller. Also, a person can take preventative measures against height loss as they age.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.
11 people found this helpful
Asked for male, 17 years old from Lucknow
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In the given history 5'7" is not bad. You have to work on physical activities/ exercises esp yoga stretching aiming at ht increments eg taadaasan. Metabolism (agni) should be well so that nutrients are absorbed and assimilated well. Supply of nutrition be from organic source for betterment. Inclusion of growth herbs will be a boon. At 18 you may hope for some increase in ht. Beware of hormone based medication. Strictly no even if ht doesn't increase. For further details and plan and professional...more
Asked for female, 17 years old from Aurangabad
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