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Increase Concentration Health Feed
Asked for male, 32 years old from Ghaziabad
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General Physician•Hyderabad
Asked for female, 18 years old from Gurgaon
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Homeopathy Doctor•Bellary
Asked for male, 27 years old from Bangalore
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Boiled eggs to consume.
Neurokind od one at night for two months.
Calcijointd3 one per week for eight weeks after breakfast.
Sr sri brahmi one at night for two months for memory.
Petril beta20 one at night for two weeks if you feel better you can continue. No harm.
Neurokind od one at night for two months.
Calcijointd3 one per week for eight weeks after breakfast.
Sr sri brahmi one at night for two months for memory.
Petril beta20 one at night for two weeks if you feel better you can continue. No harm.
Asked for male, 27 years old from Bangalore
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General Physician•
Dear lybrate-user
I suggest rather than trying to find medicines to help you, you should try time tested remedies-diet, exercise, and sleep
1. Diet: whole food plant-based diet: more fruits and vegetables in diet, low in fat and sugars, helps in overall health
2. Exercise: 150 minutes per week: shown to improve memory by increasing blood flow to the brain
3. Sleep: sleep helps us to consolidate memory and make short term memory into long term memory
all the best.
I suggest rather than trying to find medicines to help you, you should try time tested remedies-diet, exercise, and sleep
1. Diet: whole food plant-based diet: more fruits and vegetables in diet, low in fat and sugars, helps in overall health
2. Exercise: 150 minutes per week: shown to improve memory by increasing blood flow to the brain
3. Sleep: sleep helps us to consolidate memory and make short term memory into long term memory
all the best.
61 people found this helpful
Asked for male, 19 years old from Kolkata
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Dear Mr. lybrate-user,
the problems you had discussed is very common among adolescents. There are many causes-most important is electronic media influences-mobile phone and the group activities; games;chats; pornography and programs except educational ones are most attractive to most people. Once you are caught in this trap --it becomes an addiction and your personality will be lost.
Another problem is parental care ---most youngsters are getting overcare from parents --regarding their d...more
the problems you had discussed is very common among adolescents. There are many causes-most important is electronic media influences-mobile phone and the group activities; games;chats; pornography and programs except educational ones are most attractive to most people. Once you are caught in this trap --it becomes an addiction and your personality will be lost.
Another problem is parental care ---most youngsters are getting overcare from parents --regarding their d...more
Asked for female, 17 years old from Jaipur
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General Physician•
Daer Priyanshi,
Many youngsters are facing such kind of issues nowadays.Dont worry, you can handle it.To start with set a time table for yourself including time for studies but most importantly also a time for watching your favourite web series, so you dont feel guilty about watching.Gradually change the time table to reduce the number of series you watch.
I am sure you can have control over your mind gradually in this way.
Take care
Many youngsters are facing such kind of issues nowadays.Dont worry, you can handle it.To start with set a time table for yourself including time for studies but most importantly also a time for watching your favourite web series, so you dont feel guilty about watching.Gradually change the time table to reduce the number of series you watch.
I am sure you can have control over your mind gradually in this way.
Take care
Asked for male, 36 years old from Noida
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Dear sir, the medication (ginkocher plus) is a multivitamin. It is safe if taken to a limited period. And you can always stop the drug when feel any side effects. No major issues with this medicine.
Asked for male, 25 years old from Nagpur
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General Physician•
Dear Shubham
The drug can have serious side effects and should not be taken to improve concentration in normal people.It siused in people with sleep disorders.Please do not misuse the drug.You can get in serious trouble if you do so.
Good sleep and exercise can do wonders along with a diet rich in fruits and vegetables.A small amount of tea and coffee also will help
Take care
The drug can have serious side effects and should not be taken to improve concentration in normal people.It siused in people with sleep disorders.Please do not misuse the drug.You can get in serious trouble if you do so.
Good sleep and exercise can do wonders along with a diet rich in fruits and vegetables.A small amount of tea and coffee also will help
Take care
Asked for male, 21 years old from Delhi
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Dear there are so many sensation happening in our body like burning, cold,hot, heaviness, dryness,wetness, tingling,
these are due to healing of our system so don't worry you can observe only and not irritate. Follow aayurved healthy lifestyle yoga meditation.
Green veg fruits are healthy. Avoid spice, oily, dairy products, junk food,
try to relax, avoid worry, fear,anger. Eat 4 or 5 hrs gaps. Allopathy medicine is addict so try to drop gradually and ayurved medicine start. For more ...more
these are due to healing of our system so don't worry you can observe only and not irritate. Follow aayurved healthy lifestyle yoga meditation.
Green veg fruits are healthy. Avoid spice, oily, dairy products, junk food,
try to relax, avoid worry, fear,anger. Eat 4 or 5 hrs gaps. Allopathy medicine is addict so try to drop gradually and ayurved medicine start. For more ...more
17 people found this helpful
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