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Which tablet you r taking pls you can provide full information so that your problem can be resolved thank you.
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Health Query
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Homoeopathic medicine
BACOPPA MONNERI ( Wilmar Schwabe India) Chew 2 tab twice daily
BREN-UP ( ALLEN ) Drink 2 spoon 3 times daily
Bramhari pranayam daily for 15 minutes
Report after 30 days
BACOPPA MONNERI ( Wilmar Schwabe India) Chew 2 tab twice daily
BREN-UP ( ALLEN ) Drink 2 spoon 3 times daily
Bramhari pranayam daily for 15 minutes
Report after 30 days
Asked for male, 20 years old from Surat
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The weight gain in the body is due to the more of the calories in your diet than you burn in the whole day. One should eat balanced diet comprising of Carbohydrates-50%, protein-40% and fat 10% in right ratio with a maximum of 1500-1800 calories per day. To keep satiety at meals increase your protein and lower your cabs content, these wills the amount of food in next meal and thus decrease calorie consumption.
Good choices of protein to be opted are:
•Egg white
•Sprouts
•Mushroom...more
Good choices of protein to be opted are:
•Egg white
•Sprouts
•Mushroom...more
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Asked for male, 27 years old from Anantnag
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Asked for male, 25 years old from Delhi
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You should avoid itching. If you require, just rub your palm slowly and gently on it. For relief you can have cold compression.
Asked for male, 24 years old from Pune
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Hye,
Thanks for the query.
If you want to gain some weight, you need to eat more calories than you burn.
1. Eat 5 to 6 meals a day
In order to gain weight, you need to start eating 5-6 meals a day. However, it is important that you break these meals into parts, as eating a lot at once may result in indigestion. Also, be sure to include healthy foods in your diet for a healthy weight gain.
2. Weight train at least 3 times a week
When you train with weights, your muscles gr...more
Thanks for the query.
If you want to gain some weight, you need to eat more calories than you burn.
1. Eat 5 to 6 meals a day
In order to gain weight, you need to start eating 5-6 meals a day. However, it is important that you break these meals into parts, as eating a lot at once may result in indigestion. Also, be sure to include healthy foods in your diet for a healthy weight gain.
2. Weight train at least 3 times a week
When you train with weights, your muscles gr...more
Asked for female, 28 years old from Vasco
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Asked for male, 19 years old from Jaipur
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Asked for male, 24 years old from Jaipur
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