Immunizations Tips

What is Suvarnprashan?

Suvarnprashan refers to a unique Ayurvedic remedy, which has been clinically tested and proven to give a boost in immunity and intellect among children. This is usually given to children who are aged between 0-16 years in the form of drops.

Benefits-

There are numerous benefits of Suvarnprashan, which help children to lead a healthy and productive life.

It helps to increase immunity
It assists in the promotion of good physical and me...more

Yoga has been touted amongst the best and most effective, time tested and natural way to eliminate various diseases and problems with the body as well as the mind. It is antiquated craftsmanship that strengthens the body as well as relaxes the brain with the right dose of mindfulness as well. Yoga tends to stimulate the nervous system and the endocrine, digestive and circulatory systems and improve the functioning of the same.

The postures mentioned below affect at least one of these sy...more

Normally, the body s immune system recognizes any foreign body as an antigen and produces what are known as antibodies. However, in autoimmune disorders, the body produces antibodies against the body s own tissue. This is an abnormality and depending on what factor is triggering the production of antibodies, there are various types of autoimmune disorders (AID). When we look at the musculoskeletal system, there are quite a few, the top 4 being:

Scleroderma
Systemic lupus erythematos...more

The immune system in your body is always at work trying to fend off many of the attacks that happen on it every day. Although it is able to protect the body most of the time, sometimes it fails in doing so. While medicines can help to restore the balance, it is advisable to include certain food items in your diet which boost the immune system naturally.

Let's take a look at six vegetables which can help your immune system in getting supercharged:

1. Ginger - This food item is v...more

Yoga has been touted amongst the best and most effective, time tested and natural ways to eliminate various diseases and problems related to body as well as mind. It is an antiquated craftsmanship that strengthens the body as well as relaxes the brain with the right dose of mindfulness as well. Yoga tends to stimulate the nervous system and the endocrine, digestive and circulatory systems and improve the functioning of the same.

The postures mentioned below affect at least one of these ...more

Autoimmune diseases are one of the most troublesome and hard to cure disease. These diseases occur when the body s immune system attacks and destroys healthy tissues by mistake.

Some of the very common autoimmune diseases are-

Graves Disease
Lupus
Crohn s Disease
Reactive Arthritis
Psoriasis
Hashimoto s Thyroiditis
Rheumatoid Arthritis
Type 1 Diabetes
What causes autoimmune diseases?

The WBCs or the white blood cells in our body helps t...more

Fasting literally means to cover your mouth and take in nothing. It is the process of abstaining from consumption of solid food, sometimes even liquids, for spiritual, medical or experimental reasons. Religious scriptures describe the process of fasting as a medium to make us realize the fragility of our existence and how much we depend on things beyond ourselves for survival.

However, in the medical literature, the effects of fasting have been highly debated. Some scientists believe ...more

Munakka
Boil a munakka in one glass of water and eat it with milk daily ..

Note: this should be done in winters only (Dec to Feb).

Catching a cold once in a while is nothing to worry about, but needing to take sick leave every few weeks is a sign of low immunity. Immunity can be defined as our ability to fight infections. By eating right and making a few lifestyle changes, you can easily strengthen your immune system and lower your risk of catching infections. On that note, here are 10 ways to strengthen your immune system.

Eat a balanced meal: Along with fruits and vegetables, your body also requires carbohydrates...more

The immune system within your body is what protects you from all the attacks of various microbes from the world outside. However, the immune system itself can face problems and can defend the body only so much. Thus it is wise to add some homeopathic medicines and help the immune system fight the possible intruders better.Let's have a look at some of them:

Gelsemium:This medication is extracted from the vine Gelsemium sempervirens, and is known as a very effective remedy when you have f...more