Immunizations Tips

Eating healthy food and getting enough rest and exercise may not be enough to boost your immune system, particularly when you are being exposed to bacteria and viruses in your increasingly polluted environment. Your immune system needs a bit more help and Homeopathy offers more than a helping hand, find why it should be the first line of treatment?

The immune system is like a fort to protect the body against foreign invaders (or pathogens) like fungi or parasites, bacteria, viruses etc...more

Do you suffer from seasonal allergies? Have you been trying to find the best solutions to get relief from the allergy symptoms? Although different forms of medicines can be used for treating seasonal allergies, it is important to understand that allergies can be eliminated by building the body s immunity against them. Here are five tips you can follow to boost your immune system to get rid of the seasonal allergies.

Immunotherapy: Immunotherapy is considered to be the best way to change...more

*स्वर्णप्राशन क्या है?*

स्वर्ण प्राशन एक पूर्णतया आयुर्वेदिक विधि है जो हजारों वर्षों से उपयोग में लाई जा रही हैा बच्चों को जन्म घुट्टी देना स्वर्ण प्राशन का एक प्रतीक है जो आज भी परंपरा के नाम पर किया जाता हैा स्वर्ण प्राशन हेतु स्वर्ण, शहद, वच, ब्राहमी आदि औषधियों से तैय्यार ड्राप्स को महीने में एक बार चिकित्सक की देखरेख में दिया जाता हैा प्राचीन समय में जब आज के समय जैसे टीके, रोग प्रतिरोधक क्षमता वर्धक औषधियाँ नहीं थी तब आयुर्वेद द्वारा ही सभी रोगों की व्यवस्था की जाती थी।
स्व...more

Our ancient Ayurveda Science and Sages have been always given 1st preference to the maintenance of health. In the present era, the WHO (World Health Organization) and the world has accepted the vision of Ayurveda -i. e. who are healthy should maintain their health, secondary who are sick treat them. In Ayurveda Science different varieties of Food (Annapan), Medicines (Aushadha) and Procedures (Prakriya) are mentioned to maintain a healthy status of life and for long life span.
Oja-Bal-Immuni...more

If you think that immunisation is only for your infant, then you are living in a fool s paradise. It s a life-long process. You are never too old for this. It is a life-protecting job. You must get all your immunisation done in time to be protected against fatal diseases.

Here are some of the most common vaccines given to adults:

Hepatitis A (Hep A): You should take this vaccine if you are exposed to a specific risk factor for hepatitis A virus infection. You may also opt for t...more

Monsoon is almost here!! How many of you are looking for ideas and ways to boost up immunity for your kids, elders or yourselves?

Well, here s my recommendation to boost up your immunity this monsoon-

Have a freshly brewed cup of turmeric tea every morning!

Here s how to make it -

Boil four cups of water; add 1-2 teaspoons turmeric powder. Simmer it for 10mins, strain and consume hot. You can flavor your turmeric tea with lemon, ginger, cinnamon or honey.
...more

Salad is no longer considered a poor man's diet. Gone are the days when the sole purpose of having a salad was to lose the stubborn and unwanted body fats. Salads can be extremely healthy and nutritious. With salads around, the long and gruesome hours in the kitchen are a thing of the past.

A bowl full of lip-smacking salad, well structured with fruits, vegetables and quality oils, will do your health a world of good. Preparing salads is no rocket science. Get all the ingredients toget...more

Tuberculosis is one of the most serious infectious diseases and can easily spread from one person to another when the bacterias enter the air through a sneeze or a cough. The disease is partly preventable by vaccines. It was once upon a time quite rare, but today has become quite common in urban areas. The emergence of HIV is one of the main reasons for this. HIV is an immune system disorder that weakens the body s ability to fight back against infections. With time, the virus causing the diseas...more

Yoga is not simply a set of exercises but a lifestyle. When practicing yoga, asanas and nutrition go hand in hand to improve your quality of life. Your digestive system, immunity and energy levels are directly linked to the food you intake. If there is a problem with any of these, yoga asanas can help resolve it.

Digestion
Not all food is easy to digest. Instead of popping laxatives and antacids after every meal, change the food you're eating. Citrus fruits and leafy vegetables that...more

The immune systems in your body are always at work trying to fend off many of the attacks that happen on it every day. Although, it is able to protect the body most of the time, sometimes it fails in doing so. While medicines can help to restore the balance, it is advisable to include certain food items in your diet which boost the immune system naturally.

Let's take a look at six foods which can help your immune system in getting supercharged:

1. Ginger - This food item is ve...more