Immunizations Questions

Dear lybrateuser,
- For a strong immune system you have to have a well balanced diet, do regular exercise, sleep well & keep stress levels low
- your diet should consist more of fruits, vegetables including green leafy ones, whole grains instead of refined ones, protein rich foods such as eggs, milk & milk products, non veg( if you take), soya products, tofu, legumes , pulses, sprouts, seeds like flax, chia, pumpkin, nuts like almonds, walnuts, pista, cashews, peanuts, avoid junk foods<...more

Dear Lybrate User,
Guillain-Barre syndrome (GBS) is an acute, autoimmune, polyradiculo neuropathyaffecting the peripheral nervous system, usually triggered by an acute infectious process. It is included in the wider group of peripheral neuropathies. There are several types of GBS, but unless otherwise stated, GBS refers to the most common form, acute inflammatory demyelinating polyneuropathy (AIDP). It is frequently severe and usually exhibits as an ascending paralysis noted by weakness in t...more

Few diet tips -

Not to eat fried food items and
Can eat
All green vegetables, moong , chana ,
Dal , rice etc
And
to apply ghee over chappati and don't apply oil over chappati
And
to drink milk mixed with turmeric powder twice a day
And
If possible eat eggs on alternate days
And
If possible in breakfast eat atleast one bajra ka rotla
And
Eat seasonal fruit

Hello, Drink lukewarm water.
Inhale steam, twice.
Avoid, junkfood, cold intake,  alcohol, nicotine & dust.
Your, diet be easily digestible on time.
Go for meditation to nourish your body to clear  your  air passage, maintaing your immune system.
Tk,  homoeopathic medicines:
@.Bacillinum 1000-6 pills, weekly.
@ Heper sulph30-6pills, thrice. Tk,  care.

Hi lybrate-user, Your body’s immune system is more powerful than you probably imagine. It has to be taken care in a long run hence medicines are not the long term solution. Let me suggest some natural ways to boost your immunity. 1. Eat lean protein at every meal. No one food will magically fend off the flu, but certain nutrients take the lead in helping protect your body from billions of bacteria, viruses, and other germs—and protein is one of them. One of the reasons is that the antibodies tha...more

The most accurate way to measure how much vitamin D is in your body is the 25-hydroxy vitamin D blood test. A level of 20 nanograms/milliliter to 50 ng/mL is considered adequate for healthy people. A level less than 12 ng/mL indicatesvitamin D deficiency.
Spending as little as 5 to 30 minutes in direct sunlight with your face, arms, legs or back exposed two times a week between 10 a.m. And 3 p.m. In the summer, fall and spring can synthesize enough vitamin D3 to supply your needs
Very fe...more

You can improve your immune system by healthy diet and avoid stress, avoid smoking, drinking alcohol. Exercise daily. Probiotics helps to maintain healthy digestion and it helps to neutralize effect of antibiotics.

X-linked agammaglobulinemia (XLA) is a condition that affects the immune system and occurs almost exclusively in males. People with XLA have very few B cells, which are specialized white blood cells that help protect the body against infection.

It might be due to third molar erupting or oral submucous fibrosis in which you develop bands in the mouth. This is all due to excessive eating of tobacco. So my concern would be for you to visit a nearby dentist.

Yes it does help to improve immune system... As having vit c... What extent... There are no fixed numbers..