Immunity Health Feed

As indicated by Ayurveda, good digestion, solid agni (the metabolic flame), quality functioning of the liver and an adjusted endocrine framework result in strong immunity. Immunity of the human body is said to be associated to an entity called ojas which is believed to be the subtle and positive essence of kapha an aspect which provides the body with vigour, strength, immunity and vitality. The general notion is that stronger the Agni, healthier the ojas , although other factors play a ma...more

Hello, lybtate user,
•you should drink lukewarm water.
•Gargle, twice with hot saline water.
•Tk, steam, twice. •Avoid, cold intake, exposure to cold climate, dust, smoke, junk food ,nicotine.•tk, homoeopathic medicine:
@ Tuberculinm200-6 pills, twice a week.
@ Kali bichrome 30-6 pills, thrice. Go for meditation to charge your body and lungs with plenty of Oxygen  in order to clear nasal passage. •Report wkly, your feedback matters for further follow up,  please.
Tk,  car...more

The best way to boost your immunity is to take a multivitamin, a vitamin C and a fish oil tablet daily. Exercise daily. Eat a healthy diet and drink plenty of water. Avoid alcohol, nicotine and illegal substances.

Please
Wake up early go for morning walk in greenery daily
Do yogasanas and pranayam daily
Take salads and fruits more
Take
Tab geriforte by Himalaya
2 2 regularly to boost your immunity
Special Chyawanprash by Patanjali regularly
1 tsf twice a day

All living creatures work on energy and a smooth functioning of the different metabolic processes in the body. The energies or prana/chi/qi are of different kinds and have their own distinct path of flow and influence. Air energy is better known as the air we breathe and from younger days we learn in school books that air purifies the blood in the lungs. The nose, the windpipe are the pathways and the transfer of energy happens in the lungs, on the blood. This blood feeds/influences the health...more

Stress is a mental condition that can be triggered by various factors like personal problems and diseases. Ayurvedic unlike many conventional treatments, has natural treatments and as such is free from side effects. There are multiple treatments in Ayurveda that can be used to treat stress, they are:

Exercise: Exercising helps in releasing endorphins (feel good hormones) in the body. Exercises like running and swimming can help in treating stress as well as aid in burning calories and k...more

Oxygen is necessary to rejuvenate aging and dull skin. Oxygen facial therapy opens all clogged pores of your face through all the layers. It helps to reduce and eliminate problems like wrinkles, fine lines and acne. Oxygen facial therapy gets the skin on your face to breathe and makes it radiant. Following is the information you need to know to consider Oxygen facial therapy:

The Oxygen levels tend to drop since the age of 25 and by 40 at least 50% of the skin's Oxygen retaining capacit...more

If you are looking for an effective immunity boost in your body, you should choose Ayurveda and undertake ayurvedic procedures and remedies. Good health, according to Ayurveda, involves balancing of your doshas such as vata, pitta and kapha and making sure that your agni or digestive system is working smoothly. There are several Ayurvedic ways using which you will be able to boost your body s immune system and its capability.

They are as follows:

Keep your immune system in prop...more

Prevention of Asthma, Cold and Allergies. Increasing Immunity.
1. Stay away from Dust and Pollution.
2. Increase your immunity, eat plenty of Fruits and vegetables.
3. Keep Hydrated. Drink plenty of water and soups.
4. Exercise - Make it a habit to exercise or run for 45 minutes daily. This will improve your immunity.
5. Green Tea - Drink green Tea and coffee, They contain flavnoids and will. Improve your immunity.
6. Multivitamin - A good multivitamin of Antioxidants wil...more