Iliotibial Band Friction Syndrome Tips

The vacuum-based penis pump has been around for years and many men use it with great enjoyment. But those who are concerned about their penis health may wonder if its use can result in an uncomfortably raw penis. Men who are curious to experience the penis pump should definitely take precautions to avoid a seriously raw penis.

Vacuum is key

It's important to emphasize that the phrase "penis pump" in this article refers to devices which are vacuum-based and designed to promote a...more

Mosquito bites are a common occurrence but do you know, at least 1 million people die every year due to diseases spread by these mosquitoes, as per World Health Organization (WHO). So what should you do to prevent mosquito breeding at home?

Using Camphor or camphor oil is the best solution, as it is a natural repellent. Camphor oil or commonly known as Kapoor ka Tel offers a number of health benefits that most of us are not aware of. It is a popular sedative, stimulant, antiseptic, an...more

Plantar fasciitis is an orthopedic problem that gives rise to pain in the foot and heel due to strain or pressure on the plantar fascia. This is a ligament or connective tissue which lies in a flat band, connecting your heel with the toes and effectively, providing a basis for the motion of the feet in general. Inflammation, swelling and bruising of this tissue or ligament can lead to excessive pain in the heel.

Let us look at ways that can help you deal with this pain:

Rest: T...more

Odontalgia or severe toothache is characterized by extreme pain or inflammation of the tooth and its surrounding areas. The excruciating pain that you might experience may stem as a result of gum infection, tooth decay, infection of the dental pulp, abscess and due to certain other reasons like extraction or filling of the teeth. Another key reason for extreme toothache is the fact that a number of heart problems, such as myocardial infarction and angina tend to affect your dental heal...more

Many young men have tried Viagra and similar medications but found they do not help very much. Causes of impotence in young males can be varied and an embarrassing problem. However the problem affects millions of men of all age groups and there are many treatment options available. This article will talk about obesity, smoking and lack of exercise which can all result in narrowing of the blood vessels, which is the cause of impotence. Losing weight if necessary, giving up smoking and getting fit...more

What You Need to Know About Clubfoot?



Clubfoot most often presents at birth.

Clubfoot is caused by a shortened Achilles tendon, which causes the foot to turn in and under.

Clubfoot is twice as common in boys.

Treatment is necessary to correct clubfoot and is usually done in two phases casting and bracing.

Children with clubfoot should be able to take part in regular daily activities once the condition is treated.

What is clubfoot?...more

The entire humanity is now used to a fast paced, stressful life without time to think about their physical and mental health. Your body can adapt to this kind of lifestyle for a while. After which, one fine day, it might breakdown, with or without warning. Emotional stability is lost, and physical trauma is felt, and everyday activities may seem to be scary. Yoga comes to the rescue for all your problems. Be they physical or mental.

The real essence of Yoga lies around improving the lif...more

Acupressure is an ancient Chinese healing therapy for curing a host of chronic diseases and ills, from headaches to back pain, infertility and menstrual cramps.

It is built on the concept of maintaining the balance of various body elements including blood, nutrients and the energy force known as chi which flows along lines called meridians in the body for optimum health. Putting pressure by finger placements at designated points from where these meridians can be accessed, is supposed ...more

Sciatica is a very common neuropathic pain that is caused by damage to the sciatic nerve, a large nerve that runs from the lower back region down the end of each leg. It is the largest single nerve in the body.
This condition affects around 4 out of 10 people at some point of their lives. The nature of the pain varies from a mild ache to a sharp stinging sensation and may cause feelings of numbness and extreme weakness.

The causes for the onset of sciatica are numerous. Some of them...more

Fibromyalgia is a musculoskeletal disorder that is characterized by pain in the muscles and the joints. This disorder leads to the development of multiple tender points on the body, wherein, a very small amount of pressure applied might result in pain. In some cases, social isolation and depression may occur as a result of this disorder.

The symptoms of fibromyalgia are:
1. You will have difficulties in sleeping at night
2. You may experience mental problems and cognitive dysfun...more