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Asked for male, 41 years old from kalyan
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Asked for male, 22 years old from Chennai
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1. Do saline gargles daily.
2. Whenever possible do steam inhalation also.
3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of ac. As our nose is the most sensitive part of our body, when there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it gets affected.
4. Drink hot liquids --hot liquids relieve nasal congestion, prevent dehydration, and soothe the uncomfortably i...more
2. Whenever possible do steam inhalation also.
3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of ac. As our nose is the most sensitive part of our body, when there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it gets affected.
4. Drink hot liquids --hot liquids relieve nasal congestion, prevent dehydration, and soothe the uncomfortably i...more
59 people found this helpful
Asked for male, 26 years old from Kolkata
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Asked for male, 22 years old from Chennai
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Hello-
testosterone is a steroid hormone primarily secreted by a man's testicles. This hormone is responsible for the development of male sexual characteristics. Testosterone is also important for maintaining muscle bulk, adequate levels of red blood cells, a sense of well-being, and sexual function.
A low testosterone level can affect both your quality of life and your health. It can cause fatigue, erectile dysfunction, depression and other emotional issues, insomnia, poor concentration...more
testosterone is a steroid hormone primarily secreted by a man's testicles. This hormone is responsible for the development of male sexual characteristics. Testosterone is also important for maintaining muscle bulk, adequate levels of red blood cells, a sense of well-being, and sexual function.
A low testosterone level can affect both your quality of life and your health. It can cause fatigue, erectile dysfunction, depression and other emotional issues, insomnia, poor concentration...more
49 people found this helpful
Asked for female, 26 years old from Bhopal
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Health Query
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Do you have dandruff problem also. Regularly wash your hair with mild shampoo. 1. Vitamin for hair loss.(a, b and c)
2. Enrich diet with protein. 3. Do warm coconut oil massage. Take coconut oil and heat it up so that it is warm, but not too hot. Massage your scalp with this hot oil for a few minutes.
4. Avoid brushing wet hair. 5. Keep yourself hydrated. 6. Put on a shower cap for an hour then shampoo your hair. It helps to stop hair loss and promote hair growth.
7. Avoid hairstyles...more
2. Enrich diet with protein. 3. Do warm coconut oil massage. Take coconut oil and heat it up so that it is warm, but not too hot. Massage your scalp with this hot oil for a few minutes.
4. Avoid brushing wet hair. 5. Keep yourself hydrated. 6. Put on a shower cap for an hour then shampoo your hair. It helps to stop hair loss and promote hair growth.
7. Avoid hairstyles...more
37 people found this helpful
Asked for male, 30 years old from Bhopal
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Basic diet tips to be followed by a low testosterone person as follow:-
add on more complex carbs like whole grain and whole grain products, brown bread, brown sugar, millets such as jowar, bajra, jaw, etc into your daily diet.
Add on all kinds of pulses & legumes, low fat milk & milk products like curd, cottage cheese, buttermilk etc, and in animal proteins such as lean fish, lean chicken, eggs, etc in moderate amounts.
Add on green vegs, leafy vegs and other vegs in moderate to lib...more
add on more complex carbs like whole grain and whole grain products, brown bread, brown sugar, millets such as jowar, bajra, jaw, etc into your daily diet.
Add on all kinds of pulses & legumes, low fat milk & milk products like curd, cottage cheese, buttermilk etc, and in animal proteins such as lean fish, lean chicken, eggs, etc in moderate amounts.
Add on green vegs, leafy vegs and other vegs in moderate to lib...more
173 people found this helpful
Asked for male, 26 years old from Chennai
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Basic diet tips to be followed by a low testosterone person as follow:-
add on more complex carbs like whole grain and whole grain products, brown bread, brown sugar, millets such as jowar, bajra, jaw, etc into your daily diet.
Add on all kinds of pulses & legumes, low fat milk & milk products like curd, cottage cheese, buttermilk etc, and in animal proteins such as lean fish, lean chicken, eggs, etc in moderate amounts.
Add on green vegs, leafy vegs and other vegs in moderate to lib...more
add on more complex carbs like whole grain and whole grain products, brown bread, brown sugar, millets such as jowar, bajra, jaw, etc into your daily diet.
Add on all kinds of pulses & legumes, low fat milk & milk products like curd, cottage cheese, buttermilk etc, and in animal proteins such as lean fish, lean chicken, eggs, etc in moderate amounts.
Add on green vegs, leafy vegs and other vegs in moderate to lib...more
37 people found this helpful
Asked for Male, 25 years old from Gurgaon
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Asked for female, 32 years old from Chandigarh
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Age?
1. Do saline gargles daily.
2. Whenever possible do steam inhalation also.
3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of ac. As our nose is the most sensitive part of our body, when there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it gets affected.
4. Drink hot liquids --hot liquids relieve nasal congestion, prevent dehydration, and soothe the uncomf...more
1. Do saline gargles daily.
2. Whenever possible do steam inhalation also.
3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of ac. As our nose is the most sensitive part of our body, when there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it gets affected.
4. Drink hot liquids --hot liquids relieve nasal congestion, prevent dehydration, and soothe the uncomf...more
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