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Hypothalamus image Questions
Asked for male, 19 years old from Haveri
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MD - Consultant Physician, Doctor of Med...read more
General Physician•Ahmedabad
Asked for Male, 25 years old from Gurgaon
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Asked for male, 32 years old from Hyderabad
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The pelvic floor muscles are like thread between anus and penile urethra. Firsyt you contract urethral sphinture for 10 sec. Then relax exactly 10 sec. Repeat process for 15 times. When we contract penile sphicture then anal shincture also contract. Do exercise for 5 min in one hours. Repeat the kegel exercise in different position erect, lying and sitting position. Repeat and do exercise 3-4 month. You will get good result. It is very good treatment of pre-mature ejaculation.
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Asked for male, 29 years old from Chandigarh
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Asked for male, 21 years old from Haridwar
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Asked for male, 29 years old from Arrah
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Asked for male, 20 years old from Jalandhar
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Dear user. I can understand. Your mind's job is to think. If you allow you to think without having control over it, it will always wander into negative territories. You should train yourself to keep your thoughts under your control. Cognitive therapy will help you in this case. Take care.
Asked for male, 33 years old from Amritsar
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