Hyponatremia Tips

Hypertension is indeed a growing issue in today s world. Hypertension can adversely affect your body leading to grave health disorders. But with proper care, you can keep your blood pressure under control and thus save yourself from the harmful effects of it. Here are some facts about hypertension that you must know.

1 Sleep apnea is common in patients with hypertension
Patients who suffer from hypertension are often seen to suffer from sleep apnea. In this condition, the person sud...more

Water is the most important ingredient in the body. About 60% of the human body is water, and the heart and brain are almost 70% water, while the lungs have about 80% water. A healthy adult should be drinking about 2.5 to 3 L of water on a daily basis. That being the case, it is not surprising that someone who does not drink enough water faces multiple issues. The severity of the symptoms also depends on how much the dehydration has set in. It is easier to correct these in the initial stages by ...more

Hypertension during pregnancy can be a problem for both the baby and the mother. Thus it is of utmost importance that during pregnancy a good health should be maintained along with controlled blood pressure and cholesterol levels. With an increase in multiple births and women of older age, the risk of hypertension during pregnancy has increased. But if proper care is taken it can be avoided.

Types of Pregnancy Hypertension:

There are three prominent forms of hypertension that c...more

One of the reasons why people have high blood pressure is a poor diet. There are foods that upon consumption can lower blood pressure. Here is a list of foods that you can incorporate into your diet if you are looking for relief from high blood pressure

1. Berries

Berries like strawberries are rich in a class of antioxidants called anthocyanins a flavonoid. In a study conducted to find out the effect of berries on high blood pressure, researchers found that those subjects ...more

Checking your blood pressure on a regular basis is a crucial part of keeping your blood pressure level in check. Doctors around the world recommend that all high blood pressure patients monitor blood pressure at home.

You can monitor blood pressure at home with the help of blood pressure monitors that are easily available.

How can regular blood pressure monitoring help you?

It helps with early diagnosis
Self-monitoring can help the doctor diagnose hypertension quic...more

High blood pressure is a condition where your blood exerts more than usual pressure on the blood vessels while flowing through them. There are many factors that influence blood pressure one of them being your diet.

Eating a diet rich in fibre may reduce blood pressure. Let s look at why fibre is important for people with hypertension

When you eat a diet, which is high in fibre than your chances of having digestive issues also come down. This is because when fibre moves thro...more

Hypertension or high blood is often referred to as a silent killer. This is because you can have this condition without realizing it high blood pressure often shows no symptoms. IF you don t attend to high blood pressure at its onset then over time it can cause cardiovascular problems.

Causes of hypertension

Hypertension occurs due to

A poor diet
Too much stress
Alcohol consumption
Taking certain medications
Not exercising regularly
Genes
Ag...more

Hypothyroidism can lead to higher levels of ldl cholesterol known as the bad cholesterol increasing your heart risk even further, the hhn says.

You may also have:

Higher blood pressure
An enlargement of the heart
A slower heartbeat
Strain on the heart
Stiffness of the blood vessel walls
" so keep your hypothyroidism under control"

Gastric acids are chemicals provided by your stomach to aid digestion. But the corrosive effects they induce are counteracted by the secretion of other chemicals. It is when the secretion of these chemicals is impaired that it leads to the damaged stomach lining, causing acidity, also known as acid reflux.

Ayurveda promises some easy home treatments for acidity which are quite efficient in ensuring fast recovery for you. You can use any of these listed Ayurvedic treatments if you suffer...more

Hypertension during pregnancy can be a problem for both the baby and the mother. Thus it is of utmost importance that during pregnancy good health should be maintained along with controlled blood pressure and cholesterol levels. With an increase in multiple births and women of older age, the risk of hypertension during pregnancy has increased. But if proper care is taken it can be avoided.

Types of Pregnancy Hypertension:

There are three prominent forms of hypertension that can...more