Hypocalcaemia Questions

Provide vit D supplement with milk & give diet rich in calcium bcaz at this situation ca absorption as a medicine is weak so provide her chia seed 1 tbsp with yogurt twice. For diet plan consult privately.

Fruits rich in calcium are
Dried apricots
Prunes
Dates
Kiwi
Fig
Oranges

Foods with vit d
Salmon
Fatty fishes
Cheese
Egg yolks

It is calcium carbonate itself but impure so better to take foods rich in calcium and supplementsif needed.

Syrup is basically liquid preparations and tablets are mainly solid preparations. Syrup can be absobed more rapidly thanmost of the tablets. But in syrups you can not acurately measure the does but in tablets you can take a specific dose. Tablets are more compact than syrups. So I would prefer you to take tablet.

You need to take homeopathy medicine for that.
Let me tell you their is no side effects of homeopathic medicine.
Just take
calcerea phos 3x
4 tablests with luke warm half cup of water 4 times a day.
Maintain half and hour gap before and after taking homeopathic medicine.
Your calcium level will be maintained using this medicine.
Contact me if you want to ask more questions.
Give your feedback
thank you.

Dear user there are various side effects too taking calcium supplements of your own kindly get your blood biochemistry tests done along with vit d to start or continue under medical supervision and not of your own as there are many. More nutients that misses the arbitrary measure by everyone. Tc.

Avoid citrus fruits and drink plenty of water. Get repeat potassium done from good lab

Hi lybrate-user, Calcium rich food sources are many like seeds, nuts, green leafy vegetables, beans &lentils, milk & milk products like curd, cheese. My favourite is Ragi/nachni, Moringa powder, Amranth, figs & til seeds.
Most important is have 1000 to 1200 mg per day. You can easily meet your calcium needs by eating from diverse foods. Getting enough vitamin D helps the body absorb calcium and also helps the kidneys break down and incorporate (resorb) calcium that would otherwise be excrete...more

Dear lybrateuser,
- For your problem have calcium rich foods such as milk & milk products like yogurt, cheese, butter milk, cottage cheese, tofu, soya products, try to include a calcium rich food product in each of your meals & also as a snack inbetween meals
- have a supplement such as tablet Shelcal .

Dear lybrateuser,
- It is advisable to avoid a supplement at your age & have natural calcium rich foods such as mill & milk & milk products like yogurt, cheese, butter milk, cottage cheese, soya milk & products & tofu
- if you spread your intake throughout the day like have a glass of milk with cereals & a slice of cheese at breakfast, then yogurt at lunch, buttermilk in the afternoon, cottage cheese at dinner or lunch or as a snack still you can fulfill your daily quota of calcium requ...more