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Hypnosis For Smoking Health Feed
Asked for male, 22 years old from Mumbai
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Lybrate-user.
Smoking habit is not difficult to quit if you really decide to.
When you smoke, initial 2 -3puffz are required ones and then you csn throw it away. So this way you can half the total number of cigarettes per day. You csn abruptly stop it but with a consultation of a doctor.
Behavior therapy plays important role.
There are medicated nicotine patches which can really take care of your cravings. You should avoid clues of smoking. E. G do not hang out with the frndz who...more
Smoking habit is not difficult to quit if you really decide to.
When you smoke, initial 2 -3puffz are required ones and then you csn throw it away. So this way you can half the total number of cigarettes per day. You csn abruptly stop it but with a consultation of a doctor.
Behavior therapy plays important role.
There are medicated nicotine patches which can really take care of your cravings. You should avoid clues of smoking. E. G do not hang out with the frndz who...more
339 people found this helpful
Asked for male, 25 years old from Bangalore Rural
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Deal with the pressure that you have mentioned with a counselor and it will make it easier. The habit can be very difficult to halt because of the many conditions attached to smoking. In fact these conditions can exist all through the day unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing in the habit. The information is really scary. The nicotine in...more
Asked for male, 21 years old from Hyderabad
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Try to reduce it gradually like 1cig reduction in
a week
try nicorette chewing gum 2mg three times a day.
a week
try nicorette chewing gum 2mg three times a day.
211 people found this helpful
Asked for male, 27 years old from Bangalore
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Dear lybrate-user, it is good that you wants to stop smoking, try this method we are destroying our health by smoking normal human takes oxygen into lungs 12 -15 times per minute (12 - 15 breaths) lungs mixes oxygen in blood and it purifies our blood, by smoking we are mixing not only oxygen adding and mixing bad elements like nicotine etc. In oxygen, that spoils our blood and our body all organs like lungs, heart, kidney etc. In our body. How to quit: by willingness and willpower" where there i...more
Asked for male, 25 years old from Kanpur
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Nicotine pestile and chewing gum available. Try that and don't smoke. If it's not helping we can go for medication.
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Best age to stop smoking is before 40, In fact do not start all
Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco or drinking or using drugs/ weed, avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Which can be prescribed if asked personally Cigarette s...more
Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco or drinking or using drugs/ weed, avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Which can be prescribed if asked personally Cigarette s...more
77 people found this helpful
Asked for male, 25 years old from Mumbai
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Hello,
Smoking is injurious to health. Smoking can have serious effects on your life. The longer you smoke, the more damage you do to your body.If you want to quit smoking then take the below treatment:- take tabacum 200, 5 drops once in a week and arnica 30 ch, 5 drops once daily.Daphne indica 1x, 2 tabs twice daily.
Revert me after 1 month.
Smoking is injurious to health. Smoking can have serious effects on your life. The longer you smoke, the more damage you do to your body.If you want to quit smoking then take the below treatment:- take tabacum 200, 5 drops once in a week and arnica 30 ch, 5 drops once daily.Daphne indica 1x, 2 tabs twice daily.
Revert me after 1 month.
Asked for male, 39 years old from Mumbai
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Dear lybrate-user. Do not confuse yourself. You cannot smoke without taking the smoke to your lungs. That is automatic. Quit smoking. Take care.
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STOP SMOKING
Best age to stop smoking is before 40, In fact do not start all
Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco or drinking or using drugs avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Which can be prescribed if asked personally C...more
Best age to stop smoking is before 40, In fact do not start all
Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco or drinking or using drugs avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Which can be prescribed if asked personally C...more
66 people found this helpful
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Weed can damage your mind and nerves apart from other diseases. .Best age to stop smoking is before 40 ,In fact do not start all
Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco or drinking or using drugs avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines availabl...more
Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco or drinking or using drugs avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines availabl...more
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