Hypertension Health Feed

1.no alcohol
2. Reduce body weight 3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 1...more

What was his blood pressure, changes in speech is not common have to be consideration deep for analysis. Sometimes due to weakness, lethargy also stroke symptoms. Consult nearby hospital to look for or consult me providing details online private. Guide you.

Hi lybrate-user,
you should go to a general physician for bp monitoring. Should follow salt restricted diet and start yoga and meditation. If high bp persist for more than 15 days, you may need some medications.
Regards and hope for your speedy recovery.

Your high bp. It is a silent and harmful disease which affects all organs. You need personal examination and prescription medicine to be taken on long term basis. Please consult your local physician.

hello lybrate user

I assume that the reading is 140/85.

you can take ursodeoxycolic acid tablets.

take care.

Hi, lybrate user,
Your breakfast and dinner is sustainable but a big gap for the whole day is not healthy.
You may lose your weight, facing certain unhealthy condition of yours ,following such an irregular dietary routine.
T, care.

Home bp monitoring and continue medication. If your bp fluctuates during day you’ll need change or additional medication/dosage.

Your ckd is progressive chronic kidney disease and is a matter of concern. Effective treatment is available in homoeopathy for this chronic problem. Homeopathic treatment is painless and safe. No side effects. You need comprehensive treatment and it takes some time. Please start taking homeopathic medicine, preliminary dose arsenicum album 200-once daily in the morning for 5 days. Book online appointment/consultation with me (commencing from text consult rs 149, audio/phone-rs 300 and video rs 4...more

Hi, lybrate user,
•You need to follow certain natural norms to lower down your BP apart from medication.
•Go for a walk in the morning to regulate blood circulation to combat your BP.
•Go for meditation to reduce stress in order to nourish your body conditioning the heart and to regularise your  digestive system, aswell.
•Tk, plenty of water ro hydrate your body.
•Your diet be easily digestible on time to avoid gastric disorder that triggers BP & raised heart rate.
•TK ...more

Newtel h takes 3-4 days to reduce bp. If bp still high after taking it for 1 week. please consult your physician to increase dosage of antihypertensives.