Hypersomnia Questions

Hi, lybrate user,
•Tke, plenty of water to hydrate your body.
•Monitor your weight, if over weight .
•Tke light meals in lunch and dinner.
•Tke, homoeopathic medicine, underlying :
@.Staphisagria 30ch-5 drops, thrice.
•Avoid , junk food, alcohol and nicotine.
Tk, care.

Dear member, I understand your struggle and appreciate your patience. An individualised homeopathic treatment helps tremendously for add, adhd and pandas in children as well as adults. A definite positive change is witnessed when a single medicine is given that matches the patient. A thorough homeopathic assessment lasting 2 hours is required after which the case is worked upon based on the core homeopathic principles and a treatment is charted. Regular assessments are done to modify treatment a...more

The tablets should help you to sleep. You may try to take them around 8 pm. Also, try sleep hygiene measures for good sleep as they are the first line of treatment for sleep issues.

General information that may be helpful. Guanfacine is a medication commonly used to treat adhd symptoms, and weight gain can be a side effect for some individuals. If you're concerned about your daughter's weight gain and believe that she no longer needs the medication, it's important to discuss your concerns with her healthcare provider.
When it comes to weight gain associated with medication, it's important to note that each person's response can vary. Discontinuing guanfacine may potenti...more

Ma'am, sleeping only 5 hours is not enough and is harmful for your health. You must sleep at least 7 hours.

There are simple strategies you can try to help you sleep well. Pleas consult if you wish to try lifestyle medicine.

Follow these herbal combinations for complete cure
brahmi vati 1 tablet twice a day
chandanadi avleh 10 gm twice a day.

Hi, I can understand your concern for your brother. He must be going through the break up depression. De does need to be handled by professional psychologist and if needed for medical treatment. Many times counseling itself helps though it takes a little long. Family support is the most important key factor.

All oral painkillers will have side effects, especially in your age. Paracetamol is preferred for this reason. If one class of pain killers is not privity adequate relief, then we can combine multiple type of pain killers to avoid side effects.
Also you can apply dynapar qps spray (diclofenac aqueous solution) for quick relief as it will be minimally absorbed in body and cause minimal side effect.

1.no alcohol3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after some o...more