Hyperopia Questions

It’s because of cervical spondylitis. A person can ease the symptoms of cervical pain/spondylosis with a few simple neck exercises.
1. Neck stretch
keep your body straight.
Push your chin forward in a way that stretches the throat.
Softly tense the neck muscles.
Hold this for 5 seconds.
Return your head to its center position.
Push your head back with the chin held high, and hold for 5 seconds.
Carry out 5 repetitions.
2. Neck tilt
tilt your head forward...more

A person can ease the symptoms of cervical pain/spondylosis with a few simple neck exercises.
1. Neck stretch
keep your body straight.
Push your chin forward in a way that stretches the throat.
Softly tense the neck muscles.
Hold this for 5 seconds.
Return your head to its center position.
Push your head back with the chin held high, and hold for 5 seconds.
Carry out 5 repetitions.
2. Neck tilt
tilt your head forward so that the chin touches the chest.
more

This will depend on which vision you need for your occupation, i.e.;
- if you require excellent distant vision then multi-focal iol are not a good choice
- cost: whereas mono focal are covered by insurance, multi-focal require additional premium.
* best is to have: mono vision treatment, which involves the use of two mono focal lenses with different focusing distances; one eye is selected for near vision and the other for distance.
Ps. Best is to have a direct consultation with y...more

Respected Lybrate user. Please use medine with no side effects. Approach orthopaedic doctor and take advices. Please consult physical therapist and starts physio therapy treatment for your problem and also take precautions, preventive measures, home ex's and regular check-ups are very important to your problem.

First of all do regular exercises and take healthy diet.
Go for some lab test like cbc kft lft etc.

Ankylosing spondylitis is a cause of back pain in adolescents and young adults.
Ankylosing spondylitis is a form of chronic inflammation of the spine and the sacroiliac joints
chronic inflammation in these areas causes pain and stiffness in and around the spine, including the neck, middle back, lower back, and buttocks. Over time, chronic inflammation of the spine (spondylitis) can lead to a complete cementing together (fusion) of the vertebrae, a process referred to as ankylosis. Ankylo...more

Respected Lybrate user. Please reduce your weight. Please continue regular physical activities / excersises. Do meditation at least 5 minutes. Consultation of orthopaedic surgeon for your problem.

I am sorry to hear about your concern but will be happy to assist you.
People expect that fees should be somewhere between rs 25,000/- to rs 45,000/-.let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.

The eye surgeon will check your test reports and if your tests are ok, he will take up the surgery.

Well you have to wear arc coated glass, and reduce the brightness of laptop or mobile, this will help.