How To Tighten Loose Skin Health Feed

Breast tightening is a plastic surgical art by taking away loose extra sagging skin and reshaping the breast. If volume is adequate then this is done using the existing breast tissue otherwise it may be necessary to add volume with breast implants or in a second stage with fat grafting if you do not wish to have implants.

Exercise to strengthen the pectoral muscles may help. But if the skin is significantly loose, then a tightening procedure (mastopexy) is needed.
I have never seen any massages or oils or any alternative medicines work in such cases. For mild ptosis, we do a round block or doughnut mastopexy, where a rim of skin around the areola is excised. For moderate to severe ptosis we do the wise pattern mastopexy, which leaves an anchor shaped scar. Feel free to contact me directly if you want to discu...more

Hello-
There are numerous herbs that can aid to tighten up your vaginal muscles.

—Pueraria Mirifica works to tighten your vag wall surfaces by encouraging genital tissue regrowth, This natural herb also stabilizes estrogen levels and neutralizes your hormone imbalances. Added Benefit: this herb also helps shield against uterus cancer cells.

Benefit: this herb additionally helps shield against uterus cancer cells.

— Curcuma Comosa. This herb tightens up vaginal musc...more

First of all you want to know that it is not the Vagina that is loose, it is your Pelvic Floor Muscles. It is important to know when going about looking for a natural way to fix a loose vagina that you target the correct area. The pelvic floor muscle is what surrounds both the vagina and vaginal wall muscle. When the pelvic floor muscle is tight everything else will be nicely held and supported in place. The reason the vaginal wall muscle becomes loose is because it sort of looks and acts like a...more

Can be done with help of plastic surgery procedures but before that you need a proper evaluation as which procedure will be suitable for you.

The vagina will often widen due to childbearing since the vaginal muscles must stretch to create a passage for the baby to come out. It’s nothing to be embarrassed about!
Other factors include natural aging, obesity, straining when coughing, sneezing or laughing.

The best method to tighten your vaginal muscles is to do kegal exercises. Take care

Dear excessive weight gain occurs only when calories intake are more than calories burnt, It can put a person at risk of thyroid disease, diabetes , kidney problems, arthritis etc...
Dear to flatten ur belly you have to do work out daily. Try the remedies below they can help u.
1. Mix three teaspoons of lemon juice, one teaspoon of honey in one glass of water.
2. Drink it in the morning on an empty stomach daily.
3. Drink mint tea or make a paste of green mint with some simple sp...more

For breast tightening I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months

Hello mam. There are certain workouts which definitely increases the prominence of the breasts by putting up some muscular bulk beneath it. But might take longer than you expected. Few of the massages also do increase the size, but very slowly and steadily and only upto few extent. Very few ppl are aware about the surgeries which can help you gain the required size and shape with very minimal side effects. Such as the simple mammoplasty, fat grafting or implants. U can text me online through thi...more

Kegels exercise for vagina tightness
An effective practice to make your vag tighter is by engaging in regular tightening exercises which are commonly known as kegels. The best part about this method is that it can be done anywhere without the world even noticing about it. These exercises target the kegel muscles which supports your pelvic floor and forms the base of the vagina. By performing kegels, you won’t just be strengthening your PC’s, but you would also be strengthening other muscles ...more