How To Strengthen Hair Health Feed

Hello, lybrate user,
hair greying, hair loss, dandruff & dryness of hair.
Cause due to chronic illness, stress, anxiety, sinusitis, medicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, nicotine, junk food, physical emotional stress, inherited factors.
Most of d. Cases r influenced with stress & anxiety.
Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff you need, calcium sodium, phosphorus, ...more

Vit d3 and vit b12 tests and take both and calcium regularly. Lot of salad and fruits and green vegetables.

Veg Protein are Almond flour, NutroActive BrownXatta, Milk & Milk Products and Quinoa
Non-veg Protein are egg, chicken.

Use patanjali kese Kanti oil intake ground nut and amla churn do anulom vilom avoid fatty food tab ayur slim 1-1 after food with water medhohar vati 2-2 before food with water for one month.

Excessive masturbation is the main reason for Pre-Ejaculation/ erection problem. Swpandosh or nightfall problem also occurs due to excessive masturbation (daily masturbation comes in the category of excessive masturbation). Excessive masturbation can cause weak body, cheeky face, weak eye sight, graying of hair, less weight, fatigue, general weakness, constipation, less appetite, non-erection, low libido, nightfall and many more.
During teenage, masturbation can be done once a week after tha...more

Applying anything externally does not have much effects.
Take good nutritious diet.
Do shirshasana.
And take homoeopathic treatment.

Follow these herbal combinations for complete cure
sootshekhar ras 1 tablet twice a day
kanchnar awleh 3 gram twice a day.

Nutritional deficiency, stress and pollution are the main reason for hair loss. 1. Eat healthy – eat fruits, vegetables, and a high protein diet 2. Destress yourself. 3. Sleep for at least 6-8 hrs a day.
4. Have an oil massage at least twice a week with coconut oil or any oil of your choice. Condition your hair after shampooing.

No, it won't affect your gym routine. There is no effect on muscle due to masturbation but excess of everything is bad. So do it twice or thrice a week.

Hi.
• Women with polycystic ovaries start having menstrual periods at a normal age. After a year or two of regular menstruation, the periods become quite irregular and infrequent. 
• Irregular menstrual periods, long cycles – periods may occur once in 2- 3 months. 
• The flow is scanty or very heavy 
• excessive hair on the upper lip, chin, chest and lower abdomen 
• Severe acne before period 
• Tenderness and or pain in the breasts.• Obesity • Some women may have difficu...more