How To Strengthen Hair Health Feed

U need to change water you use for washing hair - use RO filtered water, don't comb wet hair. Its may be due to deficiency of vitamins & trace elements of body due to faulty life style and dietary habits. As its summer stated you need plant of water to avoid dehydration. Please share your details like food habit, water intake, bowel habit, sleep pattern, job nature, stress in life etc.

Dear better to add extra food in deit like: 1 egg it provides suffecient protien for your hair, spinach and darky leafy vegitables which s good sourse of iron which needs oxygen transportation to the follicles, citrus food like one lemon daily to absorb iron from diet vit c also need to production of collegen that makes your hair shaft strong. Almond and walnuts are benificial of hair because it contains omega 3 fatty acid, whole grains are rich in biotin, zinc and iron. Biotin having important ...more

Long and lustrous hair is what almost every woman wants. Long hair look very beautiful and every woman hopes that they have long and strong hair. Ayurvedic ways have been in use for more than a hundred years and have always helped whoever applied them. Generally, they do not have any kind of side-effects and therefore, they are safe for use.

In this article, we are going to discuss the ayurvedic ways through which you can also get long and strong hair. Have a look:
Bhringraj: Bhring...more

Sure
hair loss can be controlled by -
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home)
2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night.
4. Apply amla juice on hair thrice a week.
5. Use a paste of bhringraj on hair.
6. You can use some good hair packs like - fenugreek and yogurt, egg and green tea.more

According to ayurveda, when pitta (hot property of the body) increased in the body it leads to hair problems.
And there things also necessary to keep in mind while treatment of hair problem:-
1. Poor nutritional level (lack of vitamins, minerals etc)
2. Stress and anger.
For overcome this hair problem.
1. Take more green leafy vegetables which are easy to digest and contains vitamins, minerals etc.
2. Don't take fast food, junk food, oily food, spicy food, chinese, panjab...more

You can apply castor oil on your scalp and eat more protein products vegetable such as carrot and beetroot.

To stop hair fall change food habites add in your food calcium vitamins minirales proteins milk end milk products dry fruites fruites and green vegitabales salad etc Do aerobic excersices yoga will help you. Take Ķeva natural hair oil bottal end Ķeva Tulsi drops bottal add 30 drops in hair oil bottal shake well than massage with finger tips into hair roots morning end night for a month end wash hairs with Ķeva daily Care shampoo two times in a week. Rest of the drops take 5 drops in a cup of nor...more

Hello lybrate-user-
hair fall is generally associated with poor diet and schedule. Follow this ayurvedic tips-
a) avoid excess usage of shampoo or other chemical products like dye etc.
B) oil your scalp daily (use mahabhringraj hair oil)
c) go to bed before 10 pm, late night sessions harms hair follicle a lot.
D) avoid excess spicy diet and fast food.

1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home)
2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night.
4. Apply raw amla juice on hair thrice a week.
5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair.
7. You can use some good hair packs like - fenugreek and yogurt, egg and green ...more