How To Stop Overthinking Health Feed

It's normal way of life. But 3 to 4 time a week is good habit. Anyway if you don't have issues then need not worry.
Masturbation is normal and good for health but should not addict.

Most of the time people are not even aware of the bad habits which can harm their health in several ways. However, we do them persistently without realizing that these habits are actually harming our health and can lead to problems like heart diseases, sleep or eating disorders, stress, etc.

Here are 10 of those bad habits.

Smoking cigarettes and nicotine addiction: Everybody knows that cigarettes cause cancer, especially when smoked excessively. Very few people know that nicot...more

You can apply aloe vera juice/gel from its leaf (fresh, not from readymade gels available in market) on your face. Remove skin of an aloe vera leaf. Take /scoop out gel. Apply this gel to your face skin. Wash with plain water after an hour. Stop using soap on face. Instead take a spoon of milk, add a pinch of turmeric (haldi). Mix n apply on face with the help of cotton. Leave for a few minutes then wash off. Once a week apply a mixture of besan, milk. Take a spoon besan add milk to make a paste...more

All of us dream of having healthy, shiny and beautiful locks - hair that would be our crowning glory! Unfortunately hair fall has become a nagging problem nowadays. Hair loss is a common issue that affects millions around the world. Though it is painless, it can be a distressing experience to lose hair on a daily basis considering that women associate hair with beauty. No one wants to go bald (men accept it as a natural result of ageing) or look old at a young age.

How many times have y...more

Nightfall or night discharge is a condition when some men ejaculate in sleep usually in the early hours of the morning or late night. This problem usually worsens due to the weakness in muscles and nerves of the penis due to past bad history of excessive masturbation, thinning of semen viscosity, fluctuation in hormones and a full bladder. Usually, men are able to hold the semen but when it excess then it is eliminated in the form of nightfall. or late night. This problem usually worsens due to ...more

Sneezing is a necessary evil. It is the way through, which our body removes irritants from the nasal tract or throat. It is an involuntary activity. It can disturb your daily life and dealings with people. You can face major embarrassment in the public due to sneezing. It happens uninformed or without warning. The other name for sneezing is sternutation. There are a number of factors due to which sneezing can occur. Be it cold or an allergy, you can sneeze at any time. In common cold, a viral in...more

Nightfall or night discharge is a condition when some men ejaculate in sleep usually in the early hours of the morning or late night. This problem usually worsens due to the weakness in muscles and nerves of the penis due to past bad history of excessive masturbation, thinning of semen viscosity, fluctuation in hormones and a full bladder. Usually, men are able to hold the semen but when it excess then it is eliminated in the form of nightfall. or late night. This problem usually worsens due to ...more

It’s not because of masturbation. Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if bel...more

Do not stop nexito without psychiatrist advise. Some have inherent deficiency of serotonin in mind 9brain), which causes anxiety. Some ill informed people might ask you to stop. It is like taking medication for thyroid or diabetes, so consult a psychiatrist (the proper specialist for anxiety) and take as per his/ her advise. All the best. Therapy and counselling can supplement not replace the primary treatment.

Trim off damaged and split ends frequently, as they obstruct the hair growth process and make the edges of your hair strands weak.