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Asked for female, 25 years old from Bangalore
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Asked for male, 27 years old from South Goa
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Hi, Lybrate user, tk, plenty of water to hydrate yourself ,to eliminate toxins to absorb neutrients to nourish your body, establishing your normal flow. • go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress in order to improve haemoglobin level.
• your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder.
•tk, apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts.more
• your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder.
•tk, apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts.
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Asked for female, 23 years old from Srinagar
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