How To Stop Cigarette Health Feed

It is only your mind playing the trick and you avoid all the withdrawal symptoms and never smoke again, in a week you will get used to the new lifestyle. Try chewing gums when you feel the craving for smoke.

Best age to stop smoking is before 40, In fact do not start all
Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco or drinking or using drugs avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Which can be prescribed if asked personally Cigarette smoking ...more

Dear Vasu,
Congratulations for quitting smoking. You have managed without any withdrawal symptoms so far. Please continue to motivate yourself to say "NO" to cigarettes.
Nicotine does not stay in the body. So when you go abroad, it will not be detected.
If you are with others who smoke, the smell will stick to your cloths. It is also for sometime - definitely NOT for 3 months.

U need counselling which wil u give correct perception of transformation ur problem

for dat we have to take detail case taking

So plz follow below guidelines for u

but overall Everything is not for u but overall Everything is not for u
Its in general GUIDELINES FOR YOU Just for information

Yes there are available options for cigarette.. U can take them and slowly those gums will be stopped.. So u will be fully free from cigarette..

first of all stop smoking, other wise you will be in tourble, shaking of hands may be as a result of anxiety, stress, smoking and effect on lungs will be taken over after . but stop smoking. welcome.

there is no food to reduce the effect of cigarette.
kindly stop as soon as possible.

review back

Be Healthy Be happy

Yes it's bad, because sooner or later you will develop full dependency on these substances. It's better to stop them, else it will harm you.

Stop all bad habits in your own interest. Lost health cannot be regained. You will become a liability to you and your family. Please treat this as a godsent warning.
Eat well enjoy your life.

Dear user. You already know, both are equally bad. Both affect different parts of body and incite cancerous cell growth. No comparison between them. Quit both of them. Take care.