How To Sleep With A Stuffy Nose Health Feed

Dear lybrateuser,
-Do not strain that is bend, lift weight or any exertion
- massage with pain relief gel 2-3 times a day
- sleep on a firm mattres
- take tablet myospaz, 1 tablet three times a day
- consult a physical therapist for back muscle strengthening exercises.

May be orchitis. Cused by some genital infections. Cure withih 5 days after taking ayurvedic medicine. Take care.

You need to take break from your regular activity then things will resolve. For medication consult in private message window.

Dear lybrate-user,
You might be suffering from Acute sinusitis. Which is resulting in severe throbing type of headache. You need not to worry. You just need to take proper antibiotic ,which is used in treating these type of infections. And you will be fine in few days.
It is blocking of your sinuses which is hampering your studies & is needed to be taken care of.
You need to do as I say & you will start feeling better-
1) Practice Steam inhalation 1-2 times a day.
2) Wear soc...more

Take following homoeo medicines berberus aquifolium q
30 ml sbl or any company
10 drops 3 times per day in water also apply berberis aq oin.
Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water
eat vegetables fruits wash face with himilaya face wash

1. Take one tablet of crocin pain relief sos after food upto a maximum of 3 tablets daily
2. Apply volini gel twice daily
3. Give warm compress locally
4. Take rest
if you have recurrent attack of neck pain
a) take x ray/mri cervical spine to exclude spondylitis and consult orthopedic specialist
b) sometimes it could be due to bad sitting posture while reading or working on computer. Adopt proper sitting posture, put neck rest, use soft pillow while sleeping
c) do phy...more

Take dashamoolarishta of dhutpapeshwara, 20 ml in warm water, after meals twice a day. Take smriti sagar rasa, 2 tabs at bed time. Cut down tea, coffee, spicy food, maida items. Take liquid diet like daliya, khichdi, moong daal regularly. Stop taking curd. Continue the regime for 1 months. Good luck.

Read a book..atleast one chapter before sleeping.Do some yog nidra...or hear it.Make a mental to do list for next day.Involve in some work ...always. practice it ..you will get sleep.

A dream is a succession of images, ideas, emotions, and sensations that usually occur involuntarily in the mind during certain stages of sleep.
People appear to believe dreams are particularly meaningful: they assign more meaning to dreams than to similar waking thoughts. They are more likely to view dreams confirming their waking beliefs and desires to be more meaningful than dreams that contradict their waking beliefs and desires. Don't worry too much about dreams. Do physical exercise and...more

Please note the following in respect to your queries:
there can be many reasons behind your hair fall - like mental worries, nutritional deficiency, hereditary and anemia. Take homeopathic medicine acid phos 200 (5 drops in little water) one dose and revert after 2 weeks.
Apply jaborandi hair oil.
Drink 8-10 glasses of water daily. Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. Add more vitamin rich food to your diet. Avoid stress and an...more