How To Reduce Effects Of Smoking Health Feed

Yes, it will effect you more than your friend ,in this case you become you passive smoker which is more dangerous than smoking.

Yes, both of them directly affect your sex life, though it may take some time. The nicotine in cigarette smoke reduces (even for each cigarette smoked) the erectile capacity of your penis. Over time you can lose its entire capacity. You will also cause damage to the sperm. In combination with alcohol, you can cause double damage to you sexual function and sperm health. Alcohol increases the desire but affects the performance, negatively. Drinking over a long period will make your heart become en...more

Yes smoking do affect erections.
Stop smoking. There are exercises a man can carry out to reduce the effects of ED.

The best way to treat erectile dysfunction without medication is by strengthening the pelvic floor muscles with Kegel exercises. These are often associated with women looking to strengthen their pelvic area during pregnancy, but they can be effective for men looking to regain full function of the penis.

Firstly, find the pelvic floor muscles. You can achieve ...more

Smoke also cause and effects on sperm excessive masturbation may have been the cause of your problems to begin with. Reducing your frequency of sex and masturbation from now on will help to prevent early ejaculation and seminal leakages from reoccurring. Men who experience weak erections often rely on the tightening of the pc muscles in order to keep the erection alive. This puts added stress on the prostate gland and trains the pc muscles to contract, mimicking a state of orgasm that will open ...more

The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact these conditions can exist all through the day unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing in the habit. The information is really scary but true. The nicotine in tobacco smoke stimulates the heart beat to raise the blood pressure in no time a...more

Dear Mahesh,
The first obviously is to give up all forms of tobacco, alcohol or any stimulants.
It will take a dedicated treatment of at least 6 to 12 months to reduce the burden of smoking. Regards.

Alcohol and smoking do harm to everyone at any age. When you smoke you damage your lungs: when you smoke more you damage your lungs more: and if you smoke less you damage your lungs no less – well may be a little less. Your desire to smoke less is most welcome but it is not enough. You must quit your smoking completely and you must do it now, seriously. The tobacco tar in cigarette smoke lines your lung with huge patches that make that portion dysfunctional. Your oxygen carrying capacity is jeop...more

There is no foods specific to helping you counter the tobacco smoke effect on your lungs. You may however take the following measures to improving your lungs and as well as quitting smoking: When you smoke you damage your lungs: when you smoke more you damage your lungs more: and if you smoke less you damage your lungs no less – well may be a little less. Your desire to smoke less is most welcome but it is not enough. You must quit your smoking completely and you must do it now, seriously. The...more

You have to quit cold turkey because the body and mind will torture you endlessly while attempting a reduction in smoking. The tobacco tar in cigarette smoke lines your lung with huge patches that make that portion dysfunctional. Your oxygen carrying capacity is jeopardized, and breathing is impinged on. But don’t be discouraged because it is not too late even now to reverse all the ill-effects of smoking. I don’t know what other organs could be damaged but do go for a thorough medical check...more

There are two types of passive smoking as it is called: the side-stream smoke and the second hand smoke. The former is the smoke that emanates from a burning cigarette and is not filtered as it comes directly from an idly held cigarette when a smoker holds his cigarette waiting to take the next puff. The second hand smoke is not only filtered but has gone through the respiratory system and is exhaled after much of the substances are absorbed by the smoker. It is still very harmful to the non-smo...more