How To Quit Smoking Naturally Health Feed

He needs to quit smoking to improve sperm quality. It would take nearly 3 months after quitting smoking to develop healthy sperm.

Just quit one cig per week,,that means say ur taking 10 cig per day,,take up to next week 10 cig per day,,from next week take 9 cig per day,,this way u can quit if u have the burning desire

Dear , quitting smoking is very easy if you have will power. Just stop it and be stubborn never to touch it. Nicotine chewing gum is available in medical stores. You can use them as an alternative to reduce craving. Slowly you can reduce them too. Take care.

Dear, Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. Smoking can affect your mouth, throat, lungs, heart, stomach and brain in many ways. Cancer is one among the potential diseases smoking can cause. The best method is to leave it and continue with your will power. There are other methods like Nicotine Replacement therapy and pharmacotherapy combined. Nicotine chewing gums too help as an alternative for cigarettes. But still you will need will pow...more

You have certainly made a good decision and you can go about it in the following manner. The habit can be very difficult to halt because of the many conditions attached to smoking. In fact these conditions can exist all through the day unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing in the habit. The information is really scary. The nicotine in tob...more

Congratulations for controlling your smoking habit. Blackness may go by itself without using anything but will take a long. For making these look clean early 100% ayurvedic cleanser Toner and Moisturiser called CTM should be used daily twice and a good quality lip / lustre pack. U 'll get much rapid response. If you orally detoxify by herbal tabs etc, wonderful results may be expected. For pure quality chemical less CTM etc, you may contact us on private Lybrate chat.

Hi Lybrate user,
safi is good for expelling the toxins from your body.
But unless and until you quit smoking and alcohol your stomach will not be cleared and blood will not be purified
so eventually quit smoking and drinking
do pranayam and yoga daily
drink 2-3 liters of water daily.
Take healthy food
add more fruits like apple, oranges, pomegranates to your diet.
Drink juices of above told fruits.

Hello,Smoking is injurious to health. Smoking can have serious effects on your life. The longer you smoke, the more damage you do to your body.If you want to quit smoking then take the below treatment:- take tabacum 200, 5 drops once in a week and arnica 30 ch, 5 drops once daily.Daphne indica 1x, 2 tabs twice daily.
Revert me after 1 month.

You should stop smoking. Only then your lips will start getting its pink color back.
Tooth color can be restored by Scaling or by Venners.
Hope you get your answer.

Most probably you are having extrinsic smoking stains which can safely be removed by cleaning in any dental clinic. Cleaning has no side effects & is advised once a year.